Topics discussed: health benefits, food tastes better, and the rage!
📱 Breathe app: http://breatheapp.co/
🕰 Content Guide:
- (01:20) - Health benefits from quitting day 1-3
- (07:43) - Mood swings and it might get worse before it gets better
- (09:40) - Relapsing
- (12:30) - Count the hours not the days
- (12:50) - Nirvana Dream