Let's talk about anxiety while traveling or anxiety about traveling. Whether you experience pre-trip anxiety, fear of flying, or discomfort in unfamiliar surroundings, I'll share what works for me.
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<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Flying Anxiety</p><p>It's a thing. This is not the same as fear of flying. In this episode of The Anxious Truth we're talking ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>How do I talk to my anxiety? This is a common question. In this episode we'll explore why and HOW you can "talk" to you ... Show More