Send in a question or comment via text. Flying Anxiety It's a thing. This is not the same as fear of flying. In this episode of The Anxious Truth we're talking about flying anxiety - being afraid to fly because of your anxiety issues. This is a topic I've been asked to cover for quite some time, so let's get to it! For full show notes on this episode: thea ... Show More
Oct 21
When OCD Comes Back w/Jess Marriner | EP 355
Send in a question or comment via text.If you have OCD, you've probably heard that it can never be cured, only managed. That can leave you wondering what happens if it comes back. This week I talk with Jess Marriner, an OCD therapist in the UK who also has OCD, about what that ac ... Show More
40m 39s
Sep 2023
Episode 368: How to Overcome Anxiety About Flying
<p>Hello, friends! I hope everyone is doing well.</p> <p>In today's episode, we take a deep dive into a pressing concern from a listener who's experiencing heightened flight anxiety, especially after a recent panic attack. Having flown multiple times without issues, the sudden re ... Show More
29m 16s
Mar 2024
#129 Navigating Travel Anxiety
<p>Let's talk about anxiety while traveling or anxiety about traveling. Whether you experience pre-trip anxiety, fear of flying, or discomfort in unfamiliar surroundings, I'll share what works for me. </p><p><br></p><p><a href="https://www.drlisacortez.com/vipmembership" ... Show More
16m 54s
Mar 2025
Anxiety and Flying w/Dr. David Carbonell (Episode 103)
Send a question or comment via text messageWhen working to overcome an anxiety disorder, the biggest challenge many in our community can identify is flying. For chronically anxious people, the idea of getting on a plane, being trapped for hours, and being terrified or out of cont ... Show More
42m 9s
Aug 2024
Overcoming the Fear of Anxiety: Tips for Tackling Fear Head-On
#705 In this week’s episode of Anxiety Slayer, we’re responding to listener question about a common struggle many people face—managing the fear that comes with anxiety and, more specifically, the fear of anxiety, or having an anxiety attack. Thanks for listening! If you love our ... Show More
29m 15s
