logo
episode-header-image
Apr 2024
18m 17s

Ep 218. How to Deal with Fear

CHLOE BROTHERIDGE
About this episode

In this ep I'm talking about how to deal with fear - whether you have a fear of public speaking, driving on a motorway, flying or social situations (or any fear in fact).


Get your FREE Checklist for Anxiety Free Public Speaking at www.calmer-you.com/speaking

Join or watch this FREE Public Speaking Confidence Workshop www.calmer-you.com/ps


Get free resources and my hypnotherapy audio offers at www.calmer-you.com/shop

Save 20% on The Hypnotherapy Collection with the code PODCAST.

Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 2025
Ep 242. Make this list today to feel more accomplished
My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ... Show More
10m 40s
Oct 2025
Ep 241. Use this to overcome fear or nervousness
This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ... Show More
13m 12s
Oct 2025
Ep 240. Can your mind change your body?
I recently learned that a public figure (and former hypnotherapist) used to see clients to help them to grow bigger breasts (lol) - and it got me thinking - can the power of the mind change the body? In this episode I'm sharing about the power of your mind and your beliefs to mak ... Show More
7m 16s
Recommended Episodes
May 2022
How to Overcome Fears
In this episode, we get some great tips on how to overcome fears. Go to https://7goodminutes.com/podcast/how-to-overcome-fears for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
9m 9s
Nov 2021
How To Overcome Fears In Life
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to overcome fears in life. Go to https://7goodminutes.com/podcast/how-to-overcome-fears-in-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More
8m 18s
Sep 2020
How To Overcome Fear In Life
In this episode, we learn a few lessons on how to overcome fear in life. Go to https://7goodminutes.com/987 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
9m 13s
Mar 2021
How To Overcome Fear & Anxiety
We are in the middle of a crazy time... fear of the unknown. So, I decided to create a special podcast on how to overcome fear and anxiety. I use these simple tricks when I get overwhelmed and fearful of what "could" happen. If you tend to live in a state of fear and anxiety this ... Show More
10m 2s
Aug 2024
Overcoming the Fear of Anxiety: Tips for Tackling Fear Head-On
#705 In this week’s episode of Anxiety Slayer, we’re responding to listener question about a common struggle many people face—managing the fear that comes with anxiety and, more specifically, the fear of anxiety, or having an anxiety attack. Thanks for listening! If you love our ... Show More
29m 15s
Jul 2022
How Facing Fears Turns Fear Into Fuel
In this episode, we talk about how facing your fears turns fear into fuel. Go to https://7goodminutes.com/podcast/facing-fears for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More
8m 24s
Dec 2020
How To Overcome Fear
In this episode, our friends at The Art of Improvement talk with us about How To Overcome Fear. Go to https://7goodminutes.com/1085 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
8m 28s
Mar 2020
Mini Episode: Fear: How to Cope in Uncertain Times
Eric talks about how to best deal with fear during these uncertain times See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about y ... Show More
17m 17s
Listen to millions of songs and podcasts on Anghami