Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Building healthy relationships that meet our needs.The importance of processing grief and how it can help in realizing your self-worth.The role trauma can play in our relationships and how to address it.And much more!Click here to get free samples of all six Lypo- ... Show More
Oct 2025
Why Your Nervous System Capacity Predicts the Size of Your Life
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagn ... Show More
12m 10s
Oct 2025
How to Make Regulated Decisions Even When You Feel Dysregulated
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you can make regulated decisions while feeling dysregulated and how your behavior, not your words, determines whether you've actually made a decision.How activating your entrepreneur ... Show More
14m 38s
Apr 2022
#293 - Signs of a Healthy Relationship
A happy, loving, healthy relationship is the most valuable thing you can have. But so many people struggle in this area, and without understanding the signs of a healthy relationship, it’s hard to know how to begin making it better.
This podcast will teach you all about the fun ... Show More
1h 6m
Feb 2024
7 Keys to Lasting Love (& Attracting a Healthy Relationship) | Lewis Howes
<p>As you may have heard me share on the show, when it comes to romantic relationships I’ve had to learn some hard lessons and have had to do a lot of healing work on myself. I’m far from perfect, but I have been curious, committed and hungry to understand what makes certain rela ... Show More
51m 8s