In this episode, I talk about the grief that goes into letting go of past or inauthentic versions of people in order to live in alignment. Acceptance of your lack of control over how other people behave isn’t easy, but it’s vital.
May 2025
DID YOU BURN A BRIDGE OR CLEAR A PATH?
Loss is hard...especially when you're someone who's a little too familiar with it. Whether it's another friendship breakup, another relationship that didn't work out, or another job that you've been let go from, when something ends, it feels personal. You start to ask yourself, i ... Show More
26m 47s
Sep 2025
OVERCOMING YOUR EGO AND HOW TO BE A MORE ENJOYABLE PERSON
it's me.....hi......I'm the problem....it's me 😮💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More
28m 33s
Oct 2021
Episode 11: How To Let Go Of Relationships That Don’t Serve You
In this episode, we talk about letting go of people that keep you in your past self.You’ll learn how to grow a better relationship with yourself, why letting go of relationships is part of evolving, and why it’s ok if you feel alone.Join the SelfHealers Circle Waitlist:https://th ... Show More
27m 33s
Jun 2025
202. the guilt of evolving: shedding identities, outgrowing people & wanting MORE from life 🎙
Hi my loves 🦋 In today's episode we're talking about the messy, beautiful reality of personal growth- the part that no one really prepares you for. If you've ever felt guilty for wanting more out of life, for letting go of old identities, or for outgrowing relationships that no ... Show More
24m 27s
Dec 2023
79: To be free from anxiety, get comfortable with disappointment. Here's why and how.
<p class="" data-pm-slice="1 1 []">In this episode, I'm sharing a vulnerable story and a recent personal loss... and what it has taught me. I want to share how loss, pain, grief, and disappointment are portals to the divine... if you will let them be so.</p> <p class="" data-rte- ... Show More
1h 2m
<p>In this episode, I talk about acceptance. I talk about how to move past someone's hurtful act by "letting go of the piece of coal" and why "you are not them" is the key to moving forward.</p><p>My NEW journal, "The BOLD Journal" is available now on Amazon!</p><p>Instagram: @ca ... Show More