Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and dealing with neighbors who keep you up at night.
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Aug 11
How to Support Friends in Dark Times, with Rosie
Rosie, Robin, and Headspace Therapist Neca answer questions about supporting someone going through a dark period and what to do when you’re afraid somebody will abandon you in a relationship. We also have an email from a listener who wanted to share another way to approach puttin ... Show More
36 m
Aug 3
Processing resentments, with Dora
Dora, Robin, and Headspace therapist Samantha answer questions about how to cope with panic and distress, and how to handle feelings of resentment toward a partner when you don’t agree with their decisions. Plus, we respond to a young Headspace listener who asks for advice after ... Show More
36m 20s
Sep 2023
Babbling Brook - 12 Hours Hours for Sleep, Meditation, & Relaxation
https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website --- Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support
11h 57m
Nov 2022
When The News Brings You Down with Kessonga
Headspace is proud to present our brand new podcast Dear Headspace. It's a call in advice show featuring the Radio Headspace teachers answering questions about relationships, work, meditation, anxiety, and everything else. You can find it on the Headspace App and wherever you lis ... Show More
9m 48s
Feb 2024
When to Quit Social Media
It's official, Dora is trying to quit Instagram (aren't we all?) and she's taking you along for the ride. With that in mind, this week, Dora reflects on the impact of social media, using mindfulness tools from Headspace to explore its role in our lives and to emphasize the import ... Show More
6m 23s
<p>Two friends from one soothing, sleepy, sound.</p>
<p>Become a patron and get sweet bonus content from the show! <a href="https://www.patreon.com/sleepwithme" rel="nofollow" target="_blank">https://www.patreon.com/sleepwithme</a></p>
<p>New art for the show by Emily Tat - <a ... Show More
