logo
episode-header-image
Feb 2021
3m 20s

Pillow talk

Nova Podcasts
About this episode

Falling asleep easily can be challenging for most, even if you’re not sleeping alone. We’ve got some tricks you can try next time you and you’re bedtime buddy are struggling to drift off.

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook.   

  

Credits  

Host: Casey Donovan @caseydonovan88  

Content: Amy Molloy @amy_molloy  

Executive Producer: Elise Cooper  

Editors: Elise Cooper, Hannah Bowman, Shetu Drage

See omnystudio.com/listener for privacy information.

Up next
Mar 2025
Our final space out...
Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ... Show More
5m 43s
Mar 2025
Top tip: Micro burst your activity
If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ... Show More
3m 11s
Mar 2025
The botox of meditations
We’re here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down. Pause wherever you are. Let’s inject a little more joy into this joint!  LINKS   Follow @novapodcastsofficial on Instagram    CREDITS   Host: Casey Donovan @caseydonovan88   Writer: Am ... Show More
8m 10s
Recommended Episodes
Feb 2025
The Letters - Classic Romantic Sleep Story
<p>Struggling to fall asleep? Quiet your mind with a romantic sleep story by L M Montgomery. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to&nbsp;<a href="https://justsleeppodcast.com/support" rel= ... Show More
1 h
Jan 2023
43. how to sleep better
<p>On this week's episode, Leah confesses her trouble with sleeping. She offers tips on how to get to sleep and stay asleep throughout the night so you can conquer your day.</p> 
6m 16s
Sep 2021
Can’t Sleep? Here’s What We Do to Get Some Zzzz When We’re Struggling
Do you sometimes wish that there could be an on and off switch for sleep? (*Raises hand*) Do you find it difficult to stay alert and productive throughout the day? (*Raises both hands*)  In this mini-sode, we discuss our pathways to better sleep, practical items to aid in a susta ... Show More
25m 7s
Oct 2025
Sound Bath
If your body’s tired but your mind just won’t quit, or perhaps you often suffer from insomnia, this episode from the Sleep podcast might be exactly what you need. With calming meditations, soothing stories, and relaxing sounds, it’s designed to help you drift off peacefully—so if ... Show More
32m 15s
Dec 2022
Boxfan
<p>Check out SleepySound.com for more sleep and relaxation!</p> 
1h 2m
Dec 2022
Box Fan
<p>Check out SleepySound.com for more sleep and relaxation!</p> 
57m 42s
Dec 2023
Deep Sleep Meditation from the "Sleep Cove" Podcast
Enjoy today's special episode from our friends at the Sleep Cove Podcast! Downloaded over 2 million times, this episode is one of the most downloaded Sleep Meditations in podcasting. Check out their feed on your favorite Podcast Player to discover more tools that will help you ac ... Show More
50 m
Mar 2024
Sleep Meditation from the "Sleep Meditation for Women" Podcast - Quiet the Noise in Your Head
Enjoy today's special episode from our friends at the Sleep Meditation for Women's Podcast! A part of the "Women's Meditation Network" listened to more than 130M times, these are some of the most downloaded Sleep Meditations in podcasting. Check out their feed on your favorite Po ... Show More
22m 55s
Oct 2021
Sleep special
Getting a good night’s sleep is something many of us can struggle with, especially if you’re pregnant or have young children, so we’ve partnered with John Lewis, who have an amazing sleep range and even offer a free virtual sleep appointment service to help you create your perfec ... Show More
34m 25s
Aug 2024
SLEEP: Relax and Release Tonight (Female Voice) 🥱
I think it’s safe to say that we all know those days when everything feels overwhelming and heavy, but a good night's sleep can make it all better. Jody Agard here, I’ll be your guide for another episode of our podcast. Sleep is our body's way of healing and rejuvenating.  So, ... Show More
23m 22s