Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or bad?
In the first episode of this season, Candace + Jennie are laying the found ... Show More
Jun 2023
Emotions (Part 3) Movements of the Heart
<p dir="ltr">This week, Jake and Bob talk about what it means to "process your emotions" and give ways to practically do that. They share that the steps to regulate emotions include awareness, feeling the emotion, naming the emotion, and relationships. They create a scenario wher ... Show More
56m 57s
Jul 2022
emotional unavailability, right package at the wrong address, bitterness + more | islamicfeelings
Assalamu’alaikum everyone! Welcome to a brand new season! After my short break, i have finally decided to start a new season & this is one of the most important discussions yet, battling emotional unavailability. being emotionally unavailable is damaging not just to those around ... Show More
42m 40s
Jul 2023
Inner Work 160: Feeling and tending to your emotions
Do you allow yourself to feel the full range of human emotions - including anger, sadness, grief, loneliness, resentment and also love, excitement, joy, freedom? This episode of INNER WORK is all about taking an honest look at how you're relating to your own emotions. I'll guide ... Show More
39m 10s
<p dir="ltr">Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.</p> <h4 dir="ltr">Key Points</h4> <ul> <li dir="ltr" aria-l ... Show More
