logo
episode-header-image
Mar 2024
54m 46s

5 SECRETS to ALL Power Couples (HEAL You...

Lewis Howes
About this episode
In today's episode, three power couples are interviewed and share the secrets to their thriving relationships. We’ll dive into the transformative power of self-awareness and how it can lead to healthier, more fulfilling relationships. We explore the impact of inner child wounds—the feelings of rejection, abandonment, humiliation, betrayal, and shame that lin ... Show More
Up next
Jul 31
How to Design a Life That Runs Without You | Rob Dyrdek
A clinical hypnotist told him the problem in one sentence. You don't believe, at a subconscious level, that you were meant to be successful. That was Rob Dyrdek in his twenties, long before the professional skateboarder turned MTV star turned venture studio founder built a portfo ... Show More
2h 15m
Jul 29
The Neuroscience Behind Why You Can't Manifest What You Want | Dr. James Doty
You're manifesting every single day. You're just doing it the wrong way. That's according to Dr. James Doty, a Stanford neurosurgeon and neuroscientist who has spent decades studying what actually happens in your brain when you set an intention. His new book, Mind Magic, breaks d ... Show More
1h 42m
Jul 27
The Childhood Question That's Secretly Running Your Life | Aaron Doughty
There's one childhood question that's secretly running your whole adult life. Aaron Doughty asks it straight: who did you have to be as a kid to receive Mom or Dad's love? Whoever that was became the role you're still performing, the pattern you keep mistaking for your identity. ... Show More
2h 5m
Recommended Episodes
Sep 2023
88. to all the girls who love too much.. it's time to regain your power and STAND in your worth
Hi my loves 🦋 In today's episode we chat:<br /><br />-there's an energetic shift happening in the collective <br />-finally saying NO to things that no longer serve you<br />-how to regain your power back as a people pleaser <br />-the inferiority complex <br />-relationship pow ... Show More
48m 41s
Jul 2023
79. how to have BETTER relationships | compatibility, attachment styles, emotional maturity & more
Hi my loves 🦋 Today's episode is part 6 of our summer glow up series where we chat: <br /><br />-how to become self aware of your wants and needs in a relationship<br />-my analysis of esther perels masterclass on relationships <br />-understanding your family dynamics and how t ... Show More
41m 56s
Sep 2025
Relationships Are Hard… Here’s The Best Advice
Are you building relationships on shaky ground? In this episode, I share the most important lessons I’ve learned about love, self-worth, and connection. Discover how to build stronger, healthier relationships—starting with yourself! Feeling stuck? It's time to take back control. ... Show More
17m 57s
Nov 2024
Why Every Great Love Story Needs Conflict: Lessons From Powerful Couples | Ep 58
Intimacy can be transformative, but what happens when we make it sacred? This episode dives into the raw, transformative power of sacred sexuality through the stories of three couples who’ve been through it all—breakups, reunions, and those messy, beautiful moments that define a ... Show More
1h 20m
Jan 2023
54. let's talk relationships.. insecurities, rejection, sex, toxic patterns & finding "the one"
<b>Hi ladiesssss! Todays episode we get REAL and talk about relationships..</b> <br /><br />- Attachement styles, specifically anxious attachments<br />- How to date outside of dating apps<br />- How to move on from a toxic situation/person<br />- When to know if you've found "th ... Show More
57m 10s
Oct 2024
How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage
<p>In this episode, you are getting the 6 secrets to a lasting partnership.</p><p>You will learn how to make love last and the key to keeping your relationship successful and strong.</p><p>Today, Mel and her husband Chris dive deep into the most important lessons they've learned ... Show More
1h 21m
May 2025
457: Transform Your Triggers Today
<p dir="ltr">In this episode, I dive into the real work of healing emotional triggers, especially when they show up in our relationships. I walk you through how to find the root emotion behind your reactions, why childhood experiences still impact us today, and why true healing h ... Show More
30m 22s
Dec 2023
#123: 3 Relationship Superpowers
<p>In today&apos;s episode, we&apos;re unpacking three relationship superpowers (which frankly are also life superpowers!). These are the skills and mindset pieces that I wish for everyone to be cultivating as they walk the path of becoming more secure in themselves and in their ... Show More
22m 51s
Apr 2024
Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship
<p>Today’s episode is an epic roundup on manifesting all things love –romantic, friendships, self-love. It’s something we talk about a lot–how can we find an aligned partner? How can we evolve our family dynamics? How can we expand into our most authentic selves in ALL areas of o ... Show More
59m 6s
Feb 2023
59. the relationship advice we all needed to hear
Hi my loves! In today's podcast episode we chat everything RELATIONSHIPS 🦋 <br /><br />-should you only stay in a relationship if you can see yourself marrying that person? <br />-friends with an ex? <br />-struggles with unresolved trauma from past relationships affecting curre ... Show More
1h 8m