Dr. Ethan Kross is a social psychologist at the University of Michigan who wrote the book Chatter. Overthinking turns small, useful doses of negative emotion into chronic stress, and stepping back from a problem makes it possible to engage with it calmly. Topics include distant self-talk, temporal distancing, co-rumination, Solomon's Paradox, the Batman effe ... Show More
Nov 11
Manifestation Fails When You Doubt It | Lil Jon
Manifestation only works when you stop doubting, and sometimes what you end up manifesting is peace.Lil Jon, the award-winning producer behind Yeah and Turn Down for What, sat down with Lewis to talk about turning 50 and realizing he could not name a single thing that made him ha ... Show More
1h 9m
Nov 6
The Persuasion Trick That Took Sales From 15% to 55% | Robert Cialdini
Two small words and one pause cut a restaurant’s no-shows by 67%, and the science of persuasion behind that will change how you ask for things.Dr. Robert Cialdini, a research psychologist who wrote Influence: The New and Expanded Psychology of Persuasion, sat down with Lewis to w ... Show More
1h 53m
Jan 2023
This Is How To Master Your Life - David Goggins - #577
David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author. The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you're ready or not. Goggi ... Show More
1h 52m
Mar 2025
CONQUER YOUR LIMITS – Push Beyond Pain & Dominate Life (David Goggins)
CONQUER YOUR LIMITS – Push Beyond Pain & Dominate Life (David Goggins)
David Goggins conquer your limits, best motivational speech for pushing through pain, how to build mental toughness like a warrior, no excuses mindset training, best way to push yourself beyond limits, person ... Show More
20m 46s
Jan 2017
Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation
“When you think you're done, you're only at 40% of your total potential.”David Goggins
This week's guest is incontrovertibly the most inspirational person I have ever met — a man that will catapult you into 2017 with the inspiration and tools to chase huge dreams, shatter limits, ... Show More
1h 48m