About this episode
Feb 2
How to Take Control of Your Time: 9 Proven Strategies That Work (Even When You Have No Time)
This episode is for you: the person holding everything together. If your days are packed with work, caregiving, and nonstop demands, this is what you need to hear right now. Today, Mel sits down with one of the world’s leading experts on time management, Laura Vanderkam. She’s a ... Show More
1h 25m
Jan 29
The Words You Need to Hear Today: The Power of Hope
Today, Mel has one of the most powerful conversations you’ll ever hear on this podcast. If you’ve been feeling overwhelmed, discouraged, exhausted, or numb by what you’re seeing in the news, today’s episode is for you. When life feels uncertain, it’s easy to start pulling back, n ... Show More
1h 34m
Jan 26
This Conversation Will Change How You Think About Your Entire Life
In today’s episode, you’re going to hear a conversation that will help you find meaning again - especially if you’ve been feeling lost, stuck, stretched thin, or quietly wondering, “Does any of this even matter?” Joining Mel is Ocean Vuong - one of the most acclaimed writers of o ... Show More
1h 28m
Mar 2025
How To Decide What Are Non-Negotiables In A Relationship
This episode of the Relationship Advice podcast explores the value of creating a Non-Negotiables List to establish clear boundaries and expectations in relationships. Colter, Cayla, and Lauren discuss how striking the right balance—neither too rigid nor too lenient—can lead to he ... Show More
49m 17s
Nov 2024
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful cha ... Show More
1h 23m
Aug 2025
237 - The Secret to Stronger Relationships: Embracing Emotional Differences
43m 42s
Jan 2025
S3 EP9 | How to Take Your Relationship to the Next Level | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 9 of The Messy Podcast!
In this episode, we dive into how you can take your relationship to the next level using The Let Them Theory by Mel Robbins. This powerful theory encourages you to value your time and engage in honest conversations with your pa ... Show More
20m 6s
Dec 2024
488: Foundations of a Healthy Relationship
This episode introduces the foundations of a healthy relationship through four key pillars. Colter, Cayla, and Lauren use relatable examples, such as navigating differing preferences in dance lessons or understanding the dynamic between pursuers and withdrawers, to illustrate the ... Show More
49m 32s
Sep 2025
10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For: Episode 413
This week marks our 10-year wedding anniversary and if we're being honest, the months leading up to it weren't easy. Research even shows that around the 10-year mark, couples hit peak dissatisfaction. But here's the truth: challenges don't mean your marriage is broken. They're in ... Show More
1h 15m
May 2025
S2E16 The Power of Forgiveness in Marriage Part 1
<p>Friends,</p>
<p>In the next two episodes, I am on the other side of the microphone as a guest with Jean and Colin MacKenzie, hosts of the podcast, Connected Conversations with Holy Union Connect. I share my insights on misconceptions about forgiveness, the intersection of fait ... Show More
35m 37s
Aug 2025
236 - Marriage Unfiltered: Coping with Trauma, Busy Family Life, and Staying Connected
50 m
Feb 2025
3 Secrets To Building Deep & Meaningful Relationships
1h 17m
Jan 2025
S3 EP1 | The Truth No One Told You about Adult Friendship | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 1 of The Messy Podcast!
In today’s episode, we dive into the complexities of adult friendships, a topic that many people struggle with. With insights from The Let Them Theory by Mel Robbins, we explore how to nurture and strengthen your relationships. ... Show More
13m 4s
In this episode, you are getting the 6 secrets to a lasting partnership.
You will learn how to make love last and the key to keeping your relationship successful and strong.
Today, Mel and her husband Chris dive deep into the most important lessons they've learned in 28 years of marriage.
Mel and Chris share their real-time reactions to each other’s insig ... Show More
<p><a href="https://calendly.com/coaching-relationshiprenovation/rr-coaching-discovery-call" rel="nofollow"><strong>Book a Discovery Call for Relationship Renovation Coaching</strong></a></p><p><a href="https://relationshiprenovation.com/online-program/" rel="nofollow">Or email u ... Show More
<p><a href="https://calendly.com/coaching-relationshiprenovation/rr-coaching-discovery-call" rel="nofollow"><strong>Book a Discovery Call for Relationship Renovation Coaching</strong></a></p><p><a href="https://relationshiprenovation.com/online-program/" rel="nofollow">Or email u ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>What if the key to conscious love isn't fi ... Show More
