In this episode, I explore self-sabotage and how it relates to the fear of abandonment. I also offer some tips on how to distinguish between what’s actually not right for you and what’s just self-sabotage holding you back from what you want because you don’t believe you are worthy of it.
Jul 21
If You Have to Be Someone Other Than Yourself to Get It, Then You Won’t Be Able to Sustain It
If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More
14m 23s
Oct 2021
Episode 8: What Is Self-Sabotage
In this episode, we talk about what is self-sabotage, why we do it, and how to practice out of it. We discuss how self-sabotage stems from unworthiness, why we fall back into old patterns that do serve us, and the opportunity to cultivate conscious choices to help you align with ... Show More
15m 45s
Dec 2024
#169: Self-Sabotage: Why We Do It & How to Break Free
<p>In today's episode, we’re diving deep into self-sabotage—those frustrating patterns where we seem to work against our own best interests. Whether it’s procrastination, pushing people away, or avoiding opportunities, self-sabotage can feel like an endless cycle. <br/><br/> ... Show More
25m 46s
Jul 2025
#196: How & Why We Self-Abandon in Relationships
If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ... Show More
19m 8s
Jul 2025
SLP 493: Self Love Quicky - Breaking Through Self-Sabotage
<p>In this week’s episode we dive into something that affects us all at some point – self-sabotage. That inner voice that tells you you’re not ready, not good enough, or makes you hesitate just when you’re about to shine. We take a look at the neuroscience behind why we do this, ... Show More
9m 38s
Aug 2018
755: Overcoming Subtle Self-Sabotage
Brandon discusses self-sabotage in this episode, which he equates to related attitudes like not committing or going "all in" in life, harboring indecisiveness, and other forms of self-doubt. He also offers direct personal examples and tools to help shine the light of self-awarene ... Show More
41m 9s
<p><strong>Learn more about self-sabotage here: </strong><a href="https://grow.selfimprovementdailytips.com/self-sabotage-discussion">https://grow.selfimprovementdailytips.com/self-sabotage-discussion</a></p>
<p>If you’re in the US or Canada, <a href="http://my.community.com/self ... Show More
