Is Life Too Heavy, or Are You Just Bette...

In this episode, I talk about the importance of being audacious and how not doing so is holding you back from experiencing alignment. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and p ... Show More

In this episode, I talk about how what we need to see about a person or situation is usually shown to us, we just need to let ourselves accept it. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very intere ... Show More

In this episode, talk about how to figure out what you want if you feel like you don’t know or are confused about your true intentions/desires. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very intereste ... Show More

<p><span style="font-weight: 400;">Reading fiction can be relaxing–unless we’re stuck comparing our lives and relationship to the ones in the books! Then it can become stressful. Just know you are not alone if you feel this way–this episode topic was highly requested from other m ... Show More

<div>it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people ... Show More

“Your unhappiness cannot be blamed on your past or your environment. And it isn’t that you lack competence. You just lack courage. One might say you are lacking in the courage to be happy.” Welcome back to another episode of Made You Think! This week, we're diving into The Courag ... Show More

On this episode of The Life Coach School, we once more take a deep look within ourselves and tackle the topic that many don’t like to talk about - self-loathing. Listen in for some practical advice and exercises you can start using today to help you find out more about yourself a ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1882875/open_sms">Send us a text</a></p><p>In this episode, we delve into the philosophy of Essentialism, inspired by Greg McKeown&apos;s book &quot;Essentialism: The Disciplined Pursuit of Less.&quot; We ... Show More

<div>Ever felt like you're doing <em>all</em> the right things—checking the boxes, showing up, pushing through—but deep down, you know you're running on empty? That’s not laziness, weakness, or failure. That’s survival mode. And God never meant for you to live stuck there. In thi ... Show More

You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More

<p>In today’s episode, we’re diving deep into a topic that touches all of us—death and grief. I’ve been getting a lot of questions lately about how to handle the loss of loved ones, so I felt it was time to talk about it openly.</p><p>I’ll share my personal experiences with losin ... Show More

Are you tired of feeling like you're just going through the motions? In this episode, we're diving deep into intentional living – what it means, why it matters, and how to become an "Intentional Woman." Get ready to define your values, set meaningful goals, and create a life that ... Show More

Are you tired of feeling overwhelmed and burnt out? This episode is your guide to setting healthy boundaries and prioritizing self-care. Learn how to say "no" with confidence, reclaim your time and energy, and create a life that truly nourishes your soul. Perfect for women who ar ... Show More