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Oct 2021
15m 45s

Episode 8: What Is Self-Sabotage

The Holistic Psychologist
About this episode

In this episode, we talk about what is self-sabotage, why we do it, and how to practice out of it. We discuss how self-sabotage stems from unworthiness, why we fall back into old patterns that do serve us, and the opportunity to cultivate conscious choices to help you align with your future self.

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