#159: Pulitzer Prize-winning journalist Charles Duhigg explores the impact of building habits on our lives and relationships. The episode covers the elements of a habit loop, effective strategies for creating, changing, and redirecting habits, the significance of setting realistic goals and much more. It also dive into ways to utilize the science of conversa ... Show More
Oct 28
Luxury Europe for 70% Less: Switzerland & Lake Como with Amy Fox
#300: Chris and Amy break down how they planned an unforgettable trip to Switzerland and Lake Como mostly on points, miles, and free-night certificates. They share how speculative bookings and award alerts landed them better business class flights, the rental car hack that avoide ... Show More
1h 20m
Oct 21
10 Lessons for Better Decisions About Money and Life
#299: My top 10 takeaways from a retreat for high-net-worth investors, which covered money, health, AI, parenting, relationships, and more. We explore why what you measure shapes your behavior, how to start using AI agents, why simple rules beat perfect plans, how to teach kids a ... Show More
1h 21m
Apr 2024
How to become a Supercommunicator with Pulitzer Prize winner, Charles Duhigg
<p>In this episode, Charles Duhigg shares powerful insights into understanding the unspoken desires of others, and how we can foster meaningful connection through communication.</p><br><p>Charles Duhigg is an American journalist with over 20 years’ experience, and a non-fiction a ... Show More
1h 9m
Mar 2024
How To Become A Supercommunicator | Charles Duhigg
<p>#77: Charles Duhigg is a former columnist and senior editor at The New York Times, author of the bestselling book ‘The Power of Habit’ and a Pulitzer prize-winning reporter. In this episode, we discuss his new book ‘Supercommunicators’, and how anyone can train themselves to b ... Show More
51m 23s
Dec 2021
Charles Duhigg: Creating Powerful Habits | E146
Ever wonder how our brain creates habits? Today, we are talking with the Habit master, Charles Duhigg! Charles is a Pulitzer Prize-winning writer, a best-selling author, a former New York Times Reporter, and current a writer for the New Yorker Magazine. His book The Power of Habi ... Show More
45m 18s
Mar 2024
670: How to Connect with People Better, with Charles Duhigg
Charles Duhigg: Supercommunicators Charles Duhigg is a Pulitzer Prize–winning investigative journalist and the author of The Power of Habit and Smarter Faster Better. A graduate of Harvard Business School and Yale College, he is a winner of the National Academies of Sciences, Nat ... Show More
40m 15s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient. Good communication is something we’d all like to master. And today’s guest ... Show More
2h 23m
Feb 2024
The Secret Language of Connection with Charles Duhigg
Charles Duhigg is a Pulitzer Prize-winning investigative journalist and the author of The Power of Habit and Smarter Faster Better. A graduate of Harvard Business School and Yale College, he is a winner of the National Academies of Sciences, National Journalism, and George Polk a ... Show More
40m 36s