logo
episode-header-image
Feb 2024
25m 22s

Adult ADHD ADD Tips – Overstimulation an...

ADULT ADHD ADD TIPS AND SUPPORT
About this episode
Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. Overstimulation and Sleep. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." We've all been there. It's late -- past the time we planned to get to bed. And, our mind is on fire. Sometimes it's cr ... Show More
Up next
Sep 4
ADHD Superpowers – A Paramedic’s Rescue Mission with Skylar Duran
Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. ADHD Superpowers - A Paramedic's Rescue Mission with Skylar Duran. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." ... Show More
49m 9s
Aug 5
ADHD Success Story – From Recovery to Prosperity with Lauren Regan
Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. ADHD Success Story - From Recovery to Prosperity with Lauren Regan This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." ... Show More
1 h
Jul 30
Adult ADHD Tips – Our 10 Year Anniversary!
Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. Our 10 Year Anniversary! This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." If you can believe it, our little podcast ... Show More
16m 12s
Recommended Episodes
Jul 2023
ep 110: more ways to focus with ADHD | how to focus with ADHD | focus tips for ADHD adults
Today I’m sharing 3 tips for focusing when you have ADHD. Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadhdpodcast.com PODCAST PLAYLISTS: Self-care for ADHDers: https://open.spotify.com/playlist/4W0dhy8pl3vk9bB9X42 ... Show More
7m 53s
Feb 2024
491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she’s learned to pay attention to time, and more. Living with ADHD: More Resources Do ... Show More
1h 4m
Aug 2023
Meditation + ADHD
This week's freeform episode is the highly requested topic on meditation and ADHD. In this episode we look at what ADHD is, how to can show up in adults, Kelly's personal experience with an ADHD diagnosis and the research into meditation, the brain and ADHD as well as Kelly's fav ... Show More
49m 28s
Mar 2023
Anita Robertson: Explaining your ADHD to your non-ADHD partner
Episode 130 with Anita Robertson.“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”Anita is a psychotherapist in Austin, Texas, and the author of ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD. Anita works w ... Show More
1h 2m
Nov 2020
Trailer
Welcome to the Women & ADHD podcast with Katy Weber. A diagnosis of ADHD at the age of 45 completely turned her world upside down. So she decided to start a podcast in which she simply interviews other women who, like her, were diagnosed with ADHD in adulthood. If you are a smart ... Show More
58s
Apr 2014
02 | ADHD & Sleep
Sleep and ADHD Sleep challenges can run the gamut when you have ADHD.  In this episode I discuss common sleep challenges, as well as my sleep challenges, and I share a number of strategies.  I also share one of my favorite tools in my ADHD toolbox for helping me with sleep.  
29m 29s
Apr 2022
Mom & Dad: The “ADHD Accommodations” Edition
On this week’s episode: Jamilah, Elizabeth, and Zak tackle a question from a listener whose child was recently diagnosed with ADHD. The letter writer’s husband, who also has ADHD, lacked support in school and it had a lasting impact on his education. They want to avoid history re ... Show More
25m 38s
Dec 2018
176: Is ADHD Affecting Your Relationship?
ADHD is a mental health condition that can negatively impact your relationship and often goes undiagnosed in adults. Distractability, poor listening and disorganization are just a few signs of adult ADHD. It's important to understand the mental condition and its affects on your r ... Show More
50m 20s
Sep 2023
Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health [Top 10 Replay]
Episode 156 with Nelly Lin & Juno Lee. [Replay].Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I r ... Show More
1 h