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Aug 2023
47m 58s

Meditation + ADHD

Mindful In Minutes Meditation
About this episode
This week's freeform episode is the highly requested topic on meditation and ADHD. In this episode we look at what ADHD is, how to can show up in adults, Kelly's personal experience with an ADHD diagnosis and the research into meditation, the brain and ADHD as well as Kelly's favorite practices for students who have ADHD.Join MIM on Patreon herePre-order Kel ... Show More
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