When can you start exercising after pregnancy?
Yesterday
November Advocacy Roundup: The Final 2026 Medicare Physician Fee Schedule
<p>In this episode, APTA staff experts Rachel Miller, MPH, and Sharon West, JD, discuss how the final 2026 Medicare Physician Fee Schedule will affect the physical therapy profession. </p><p>They explain why physical therapists can expect an average 1.75% increase in payment unde ... Show More
18m 30s
Nov 18
PTJ Author Interview: Real-World Implementation of Intensive Rehab Protocol
<p>In this episode of the PTJ Podcast, Editor-in-Chief Steven George, PT, PhD, FAPTA, talks with Stanley Hung, PT, PhD, about his recently published survey study, which looked at implementation factors for intensive rehabilitation within real-world inpatient stroke rehabilitation ... Show More
25m 25s
Mar 2019
431 - How Much Should You Exercise While Pregnant?
<p>If you're pregnant, planning to get pregnant, or know someone who is either of those, you may wonder how much exercise is optimal during pregnancy. Luckily, there are some new guidelines for expectant mothers. And unlike their predecessors, these new guidelines have solid scie ... Show More
21m 56s
Nov 2013
How Hard Can You Exercise When You’re Pregnant, How To Get Your Body Back After You’ve Had A Baby, The Best Workouts For Morning Sickness & More!
<p>In this special podcast episode, I interview Amy and Deveren from <a href="http://www.prenatal365.com/" target="_blank" rel="noopener">PreNatal365.com</a>. During our discussion we answer important questions like: </p> <p style="padding-left: 30px;"><em>-How hard can you exerc ... Show More
51m 52s
Jun 2020
The Remix Podcast #009 - Exercise in Pregnancy
An episode all about exercise in pregnancy! Join me, Dr Keriana Kingi-Nepe (currently 32 weeks pregnant!) with the most up-to-date information around working out while pregnant. Current recommendations, trimester-specific do's and don'ts, and a little bit about my own pregnancy j ... Show More
22m 30s
May 2023
Exercise, Weight & Your Postpartum Body
Giving birth is one of the most empowering things a woman can go through, yet sadly there's still pressure to snap back into shape. We should work out because we enjoy it, not from pressure or aesthetic goals and in doing so it can have a huge impact on maternal mental health. Th ... Show More
48m 12s