This week Dr. Feigenbaum sits down with Dr. Eric Helms for a discussion on muscle size vs. strength, concurrent training, and more!
Eric's Contact info:
Website: https://3dmusclejourney.com/
Instagram: @helms3DMJ
Podcast: Iron Culture
2-Day Barbell Medicine Seminar:
https://www.barbellmedicine.com/seminars/
Pain and Rehab Seminar: https://www.barbe ... Show More
Aug 27
Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!
In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from training techniques and dietary practices to personal anecdotes.Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upSecond Generation L ... Show More
15m 4s
Feb 2024
2444: The Pros and Cons of High Intensity Interval Training HIIT on Muscle building & Weight Loss
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2444:The response to Manny's question about High-Intensity Interval Training (HIIT) and Bootcamp-style workouts in the Optim ... Show More
14m 32s
Dec 2022
#078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D.
Dr. Brad Schoenfeld is a professor at Lehman College in the Bronx, in New York City. His research primarily focuses on muscle adaptations to strength training, muscle hypertrophy. Publishing over 300 studies in the field of exercise and sports nutrition as a scientist, Brad began ... Show More
2h 4m
Jan 2022
1593: Strength Training: The Ultimate Fountain of Youth by Eric Bach of Bach Performance on Muscle Building Routines
Eric Bach of Bach Performance talks about why strength training is the ultimate fountain of youthEpisode 1593: Strength Training: The Ultimate Fountain of Youth by Eric Bach of Bach Performance on Muscle Building RoutinesEric Bach, CSCS and PN1, is a sought after trainer in Denve ... Show More
13m 24s
Mar 2023
2038: The Truth About Eating & Training for Different Body Types, How to Train to Maximize Bone Density, Resistance Training vs. HIIT for Metabolic Health & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: One of the MOST nutrient-dense foods on the planet that is phenomenal for building muscle, recovery, an ... Show More
1h 18m
Jan 2021
Ep. #694: The Best of Muscle For Life: Bodybuilding Show Prep, Cardio or Weights First, and No Excuses
I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balance and progressive overload and training frequency and volume to fads like ... Show More
30m 28s