logo
episode-header-image
Feb 2024
34m 11s

131. the universe is ready to give you w...

Elicia Goguen
About this episode
tail spinning
Up next
Nov 23
223. how to start living life OUT of survival mode 🕊️ slow down, embrace happiness & romanticize life ✨
Hi my loves 🦋 In today's episode I chat with you about how I'm currently navigating a life where I no longer live and operate out of survival mode 🙏🏼✨<br /><br />My happiness/bday vlog https://youtu.be/ayNwh15rHH8?si=ltCFE4ThhKtmtbwf<br /><br />Sign up for my email list! https ... Show More
30m 58s
Nov 9
222. 9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨
Hi my loves 🦋 In today's episode I share with you life lessons I've learned in my 20's ✨Comfort zone video from my main channel https://youtu.be/ldlxRm46Lls?si=ZZou6gKSOp2SgHXBSign up for my email list! https://theglowupsecrets.com/Link to my current digital journal guides https ... Show More
36m 10s
Oct 26
221. 3 things you NEED to hear if you want to be a CONFIDENT, happy and successful woman! 🦋✨
Hi my loves 🦋 In today's episode I share 3 things you need to hear if you want to step into a CONFIDENT happy and successful version of yourself ✨How to become the woman of your DREAMS https://youtu.be/pJ1VzmgF750?si=J1syhrNrMWgbnvY-Sign up for my email list! https://theglowupse ... Show More
16m 55s
Recommended Episodes
May 2022
Are you doing the things that make YOU feel good?
<p>How you feeling right now?<br/><br/>Today&apos;s episode is a reminder, and invitation to do what makes YOU feel good.<br/><br/>Here&apos;s what I know, anytime I feel stressed, overwhelmed, resentful or exhausted - I know that I have stopped doing things for myself that make ... Show More
19m 4s
May 2020
28. Saturn Return, Stepping Into Your Power, & Showing Up - with Krista Williams & Lindsey Simcik from Almost 30 #FabulousFriends
<p>Today’s guests are two down-to-earth girls on a journey to make wellness, health, and spirituality accessible to all of us. Krista Williams and Lindsey Simcik are the hosts of Almost 30, which was nominated by iHeartRadio as the best health podcast in 2019 and as the best spir ... Show More
52m 9s
Jan 2023
SELF LOVE - Sistahood Program Sneak Peek
<p>It’s the second week of January, have you set your GOALS &amp; INTENTIONS? Have you decided that 2023 is going to be YOUR YEAR?<br/><br/>This year we are doing something we’ve NEVER done before. We are giving you a behind the scenes sneak peek of what it’s like in the Sistahoo ... Show More
21m 9s
Jun 2023
78. let's talk why being your authentic self is the key to your desires
<p>Hi my loves! Opening up in this podcast episode about my own personal identity struggle &amp; journey I&#39;ve gone through this year and how I went from feeling uninspired, unhappy, ready to give up on it all to now feeling so excited, fulfilled and truly my most authentic se ... Show More
22m 30s
Jan 2019
School Morning Routines: How to Create Your Perfect Morning
Hey guys! This week we discuss our school morning routines. Getting back into a productive state starts at the basic level - waking up right! Tune in to hear the gals favorite tips for waking up on the right foot for school. Enjoy! Take advantage of HelloFresh’s special offer ... Show More
1h 11m
May 2023
127. Motivation vs. Discipline: Reframing Your Mindset to Reach Your Goals
Learn how to actually achieve your goals through utilizing self-discipline over solely relying on motivation. In this episode, you will hear how to reframe your mindset, change your narrative, and how to apply this concepts in your real life. <br/><br/>This episode is brought to ... Show More
26m 30s
Aug 2023
Affirmation: I Glow With Love Today
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
9m 26s
Nov 2019
Are you ready to work on yourself?
Every day I get message after message from you amazing listeners asking how you can tame this podcast deeper. Well, Sista I got you! There are some options when it comes to working on you.  Join over 170 women in 11+ countries who are doing the work and changing their lives. The ... Show More
9 m
Sep 2022
Are you giving up too easily? 🤨
<div>Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you …  that right there, it’s your power.<br/><br/></div><div>In this one, I’m dishing you out a bit of tough love ... Show More
20m 56s
Sep 2021
318: Self Love To Improve Your Relationship
Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive benefits not only for yourself but for your relationship. Listen to today's show to learn how to treat yourself better! In this episod ... Show More
36m 41s