logo
episode-header-image
Jan 2023
21m 9s

SELF LOVE - Sistahood Program Sneak Peek

Erika Cramer
About this episode
tail spinning
Up next
Oct 26
Returning to Where My Husband Died: Grief, Healing & Finding Joy Again
My love, this is a very emotional one. I'm sitting poolside in Orlando with my babies, recording on my phone, because I need to share what happened when I took my family back to the places connected to my first husband Jeo's death. I haven't been back to some of these places in y ... Show More
17m 11s
Oct 19
How to Stay Ambitious Without Burning Yourself Out
My love, I want to bring back a conversation from the Confidence Chronicles archives because I think it's a reminder so many ambitious women need. You do NOT have to choose between hustling yourself into burnout and sitting around waiting for your dreams to magically happen. Ther ... Show More
38m 41s
Oct 12
Take a Moment to See How Far You've Come
Have you ever been so focused on what's next that you've forgotten how far you've already come? I'm coming to you from Florida, where I had a moment by the pool that completely broke me open. Years ago, I looked up at the Florida sky screaming and crying after losing my husband. ... Show More
15m 54s
Recommended Episodes
Jan 2023
55. body confidence, becoming your own bestie, finding your purpose & more!
Hi everyone! In today's podcast episode I chat about:<br />- The golden child syndrome &amp; becoming highly self resilient<br />- The importance of showing up for yourself without the need to be perfect <br />- How to gain more confidence within your body, rebuilding your self i ... Show More
1h 15m
Sep 2025
Fresh Start Self-Love Affirmations
Episode Description:. Empower yourself with affirmative self-talk as a new dawn breaks in your life. Discover the transformative power of positive affirmations that align with your dreams and aspirations, paving the way for personal growth and success. Tune in to Self-Love Mornin ... Show More
4m 32s
Feb 2023
153: Entering Your ALL ABOUT ME Era: Turning Your Dreams Into a Reality
Welcome to your ‘ME’ Era. Entering your selfish years, and finally allowing yourself to spend time on yourself, and put yourself first. It’s never easy to block yourself off and decide you need to start working on yourself; however listening to this episode was your first step. I ... Show More
40m 38s
Jul 2024
155. the next 6 months are about YOU.
Hi my loves 🦋 today's episode is a much needed reminder to CHOOSE yourself. Use these next 6 months to commit and rebuild the relationship you have towards YOURSELF 💌00:00 it’s time to chase yourself06:30 training season is over10:49 hold your vision16:08 expanders20:38 your me ... Show More
27m 8s
Aug 2025
SLP 505: Self Love Quicky - The Power & Beauty of Doing the Work
<p>In this episode, we explore what it really means to commit to yourself – not just in the easy moments, but in the deep, intentional work that transforms how you see yourself, how you show up, and how you create your life. This is about curiosity, self-awareness, and courage. I ... Show More
10m 5s
Oct 2020
Self-Love Practices
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
33m 37s
Jan 2022
9 Ways To Create A Beautiful Life You Love In 2022
Hi loves! In this episode of Just Glow With It, we're having cozy, chill pep talk to get us inspired for the new year! I'm sharing some self-reflection thoughts along with energetic shifts, mindset shifts and habits I'm doing to make 2022 the best year yet! I hope this episode in ... Show More
33m 9s
May 2024
3 signs you're lacking in self love and what you can do about it..
Do you struggle with self love?  In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love.  Self love is an ongoing journey and some of the most important work you can do is the internal work required ... Show More
23m 23s
Feb 2022
How to Love Yourself
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More
13m 39s
Jan 2025
Set Your Stress Reduction & Self-Compassion Goals for the Next Season
Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session!Want to start a new year with clarity, purpose, and realistic goals? Discover how reflecting on your progress can set the foundation for a truly fulfilling year.Too oft ... Show More
18m 25s