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Jan 2024
45m 58s

72 — Could Magnesium Really Improve Your...

Amy Morin
About this episode
Magnesium is being touted as a powerful solution to anxiety, depression, insomnia, memory problems, and attention span. But is the hype realistic? Dr. Jennifer Gu is a researcher who studies how Magnesium affects the brain and the body. She explains why so many people are magnesium deficient, how adding a supplement could benefit you, and why Magtein may be ... Show More
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