Ep. 49: Reflector's Not-Self Theme

In this episode we explore the concept of empaths through the lens of Human Design, discussing how different energy centers, particularly the solar plexus, influence emotional sensitivity and empathy.You get clear on common misconceptions about being an empath and emphasizes that ... Show More

In this episode, I'm introducing the concept of transits in Human Design! Transits are like astrological weather showing us which themes we're faced with during certain time periods.I'd like to emphasize the importance of understanding transits without becoming overly fixated. Th ... Show More

In this episode we are joined by guest Helena Woods, a leading expert in astrology and astrocartography. We explore Helena's journey and how she uses a combination of intuition, astrology, and human design to navigate life as a business owner, world traveler and teacher. Helena o ... Show More

Are you actually seeing red flags, or are your insecurities making you spiral? In this week's episode of In the Trenches, Sabrina Zohar unpacks why so many of us sabotage good relationships by searching for problems that aren’t there. You’ll learn how timing and distance can trig ... Show More

Today's episode gets deep, and vulnerable and honest. I'll share why it's so hard for us to be honest with ourselves, how it slows us down and what we can do to keep growing. One quick spoiler, find a therapist :,) Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠ ... Show More

The season is about to change, so we’re revisiting one of our most uplifting conversations—22 simple yet profound reminders that can utterly transform how you see the world. This episode takes on new resonance as I reflect on healing from unexpected and prolonged health complicat ... Show More

What is overstimulation, how does it happens and what small steps can you take in reducing it? In this freeform episode Kelly talks about exactly what this buzzword is, what's happening in your body and mind when it happens and how to get some relief for your sensory system. Beco ... Show More

In this episode, I’m joined by Clinical Life Coach & Consultant and former therapist Mollie Birney to discuss the role identity plays in all aspects of our lives. We talk about why letting go of the labels we put on ourselves is often the scariest (and most freeing) thing we can ... Show More

Dr. Hanson explains how we can actually go about the process of growing the good stuff in your mind and life – especially in the face of the brain’s negativity bias. To do this, we can use a method called “Taking in the Good.” Want more from Dr. Hanson? Check out the free “Just O ... Show More

What is the higher self, how do you connect with it and why has Jina started to drift from past lives and really focus on the higher self? This episode dives into all of this and ways you can connect with your highest self too. Connect with Jina ⁠⁠Website⁠⁠ ⁠⁠Instagram⁠⁠ Listen t ... Show More

We’re getting out of a funk and being intentional this week! This episode is filled with some good stuff to make you feel good :) What to expect ⭐️ - Affirmations - Journal prompts - My fav shows and movies - My fav books and music - Creating your own hope box JOIN THE TRYING NOT ... Show More

Feeling blocked or stagnant in your manifestation practice? This might be a sign that your core beliefs are out of alignment with your desires! This week's solo episode is all about the power and importance of your mindset when it comes to manifesting effectively!  Learn mor ... Show More

WHAT YOU FOCUS ON EXPANDS: a conversation on manifesting, aligning your energy, mindset & the power of your thoughts.. Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email  Connect with Shayla✨ Instagram: @shaylaquinn YouTu ... Show More