Today on the podcast we welcome, DR. ROMIE MUSHTAQ, a distinguished neurologist and creator of the brainSHIFT Protocol. Dr. Romie is a sought-after speaker and author, featured in outlets like Forbes, NBC, and is also a TEDx speaker. Her expertise is not just academic; it's practical, actionable, and urgently needed in today's high-stress work environments. ... Show More
Oct 21
Dr. Joy Kong on the Power of Stem Cells and Regenerative Medicine
Dr. Joy Kong is a UCLA-trained, triple board-certified physician. She specializes in stem cell therapy, and is widely known and respected in the regenerative medicine field as a leader, innovator, and educator. Dr. Kong founded American Academy of Integrative Cell Therapy, where ... Show More
51m 53s
Oct 14
Co-Host, Erica Stein, Talks Spooky Season Updates, The Sarah J. Maas Universe, and Making Life Whimsical
Today on the podcast, Erica talks spooky season updates, gabs about the Sarah J. Maas Universe, and reminds us all to make life a bit more whimsical. Learn more about your ad choices. Visit megaphone.fm/adchoices
23m 22s
Oct 7
Dr. Shivani Gupta on The Inflammation Code, Vata Syndrome, and Using Ayurveda to Support Perimenopause Changes
Today we welcome back Dr. Shivani Gupta. She is an Ayurvedic practitioner, turmeric PhD, founder of Fusionary Formulas, and Hay House author. She has used her deep knowledge of Ayurveda to create the framework of Elemental Design™—a blueprint that delivers steady energy, clear fo ... Show More
48m 42s
Jul 2024
The Busy Brain Cure | Dr. Romie Mushtaq
<p>Are you plagued by restlessness, lack of focus, and sleeplessness? Discover Dr. Romie Mushtaq's "The Busy Brain Cure" in this engaging interview. An award-winning neurologist, she reveals the surprising effects of chronic stress on our brains - and her revolutionary 8-week Bra ... Show More
1h 8m
Apr 2024
Tackling ADHD, Anxiety, and Insomnia
In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss: How stress and anxiety impact adu ... Show More
49m 58s
Jan 2024
The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart #416
For today’s brand new episode, I’m pleased to welcome back the wonderful Dr Tara Swart. Tara is a neuroscientist, a former medical doctor & psychiatrist, a lecturer at MIT, an executive coach and author of the bestselling book, The Source. She also hosts the podcast Reinvent Your ... Show More
2h 12m
Sep 2025
351: The Hidden Cost of Multitasking + How to Reclaim Your Attention | Dr. Zelana
In this episode, I sit down with Dr. Zelana Montminy, a psychologist, author, and mental fitness expert who has spent her career helping people strengthen resilience, sharpen focus, and find calm in a noisy world. We talk about her new book Finding Focus, why our brains are so ea ... Show More
1h 12m
<p>Today’s guest, <a href="http://avivaromm.com/" target="_blank">Dr. Aviva Romm</a>, has been referred to as “the face of natural medicine in the 21st century by <em>Prevention Magazine</em>.”</p><p>She’s a Yale-trained, board-certified physician with a specialty in wo ... Show More
