About this episode
Oct 29
The Poop Questions You’re Too Polite to Ask | EP 429
Poop. Did you know that what lands in your toilet every day is the most honest report card your body will ever hand you? In episode 429, I’ll answer all the poop, constipation, and gut health questions you’ve always wanted to ask, and we’re going to do it rapid-fire because you s ... Show More
30m 47s
Oct 27
7 Spices Almost No One Knows—But Should: Polyphenol Powerhouses for Your Brain & Gut| EP 428
Ready to spice up your life? I’ve got seven spices almost nobody in this country has heard of—even though they’ve been used in kitchens and medicine cabinets around the world for thousands of years. From Grains of Paradise (my daily swap for black pepper) to black seed, sumac, an ... Show More
17m 46s
Oct 22
MASH & Fatty Liver: The Diagnosis Your Doctor Is Probably Missing | EP 427
What IS fatty liver? Why nearly every patient I test has some degree of fatty liver, and how to reverse it — because this may be the most common condition almost nobody knows they have.On this episode, you’ll learn:Why your liver can be in trouble for years with zero symptoms (00 ... Show More
27 m
Mar 2021
294: The new science of dealing with anxiety | Jud Brewer, M.D., Ph.D.
Jud Brewer, M.D., Ph.D.: “Some people can benefit from medications, but everybody benefits from understanding how their mind works.”
Brewer, an addiction psychiatrist and neuroscientist, joins mbg co-CEO, Jason Wachob, to discuss what the new research says about treating anxiety, ... Show More
50m 53s
Jun 2025
Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin)
On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert in human performance, shares how to use your blood work, sleep metrics, and movement data in a way that actually helps you feel better—not just check more boxes. We discuss: • What most people get wrong about sle ... Show More
1h 58m
Feb 2025
Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248
1h 2m
May 2024
#139 Vitamin and Minerals that May Help Your Anxiety
<p>Did you know that sometimes, when we lack specific vitamins and minerals, it can be harder to eliminate anxiety? Join me as I share which vitamins and minerals I recommend to my patients.</p><p><br></p><p>(This is not medical advice; always consult with your health care physic ... Show More
16m 8s
Nov 2021
FROM MENTAL ILLNESS TO MENTAL WELLNESS - Dr. Amen talks brain scans, why SSRIs work for some and not others, grief, essential oils, THC + more!
51m 34s
Sep 2021
335: How does your brain store trauma? | Neurologist Scott Small, M.D.
Scott Small, M.D.: “One of the main purposes of sleep is to trim down our memories.”
Small, a neurologist & Alzheimer's researcher, joins mbg co-CEO, Jason Wachob, to discuss how trauma affects your memory, plus:
- How sleep keeps you from having "too much memory"
- Why having a ... Show More
38m 31s
Jun 2024
#091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine
3h 32m
Jul 2025
Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health
What if the key to healing depression isn’t another pill but a profound shift in consciousness? On this episode of The Dr. Hyman Show, I talk with Dr. Robin Carhart-Harris, one of the world’s leading psychedelic researchers, about how these compounds unlock plasticity in the brai ... Show More
1h 34m
May 2025
3378: Less Stress & Anxiety = This 1 Missing Mineral + 1 Vitamin (TWT)
14m 8s
Mar 2025
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
My guest is Dr. Chris Palmer, M.D., a board-certified psychiatrist and professor at Harvard Medical School. He explains how specific nutrition, exercise, supplement-based, and other factors can improve mitochondrial health and thereby provide relief from adult and childhood ADHD, ... Show More
3h 13m
In this episode, I’m joined by Dr. Scott Sherr, a board-certified internal medicine doctor and expert in integrative and hyperbaric medicine. He’s shining a light on a little-known brain chemical called GABA — often described as your brain’s “off switch.”Dr. Sherr believes GABA deficiency is one of the most overlooked drivers of mental fatigue, stress, and s ... Show More
<p><strong>Could the right form of a single vitamin be the difference between thriving and barely surviving?</strong> </p><p>In this Part 2 conversation, human biologist and longevity expert <strong>Gary Brecka</strong> reveals the <strong>#1 overlooked factor ... Show More
<p><span style="font-weight: 400;">Ep 48. Mental health IS physical health. Period. This week, we're joined by Dr. Daniel Amen—psychiatrist, brain health expert, and bestselling author. We're talking about brain scan technology that can</span> <em><span style="font-weight: 400;"> ... Show More
<p><a href="https://fmfomega3guide.com/">Download the 12-Page <strong>"Omega-3 Supplementation Guide"</strong></a></p> <p dir="ltr"><a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=andrew_huberman_podcast&utm_medium=podcast&utm_source=podcast_description"> Discover m ... Show More
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Do you often feel stressed, anxious, or overwhelmed?</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85 ... Show More
