logo
episode-header-image
Sep 2025
1h 13m

Fix Your Brain by Fixing Your Body: Meta...

Dr. Mark Hyman
About this episode
tail spinning
Up next
Jun 10
Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph
If we're wired for joy, why do so many successful people feel exhausted, disconnected, or emotionally flat? On this episode of The Dr. Hyman Show, I sit down with psychiatrist, researcher, and author Dr. Judith Joseph, whose team conducted the first peer-reviewed clinical study o ... Show More
1h 22m
Jun 8
Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days
High cholesterol is one of the most common reasons people are told they’re at risk for heart disease. But what if cholesterol isn’t the root problem? What if it’s actually a signal of deeper metabolic dysfunction—and focusing on the number alone causes us to miss what’s really dr ... Show More
23m 46s
Jun 3
Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt
Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes. On this episode of The Dr. Hyman Show, I’m rejoined by Dr. James Greenblatt to explore why depression may be less of a disease and more of a ... Show More
55m 2s
Recommended Episodes
Feb 2024
586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede
Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant. Dr. Ede speaks internationally about dietary approaches ... Show More
1h 56m
Feb 2025
Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
tail spinning
1h 37m
Dec 2024
TMHS 852: The #1 Absolute WORST Mental Health Advice Your Doctor Gives You – with Dr. Christopher Palmer
Today, millions of people are suffering from depression worldwide. Major depression can negatively impact your relationships, deteriorate your health, and cause problems in all aspects of your life. And when it comes to treating depression, the most common course of action tends ... Show More
1h 26m
Oct 2024
104. World Mental Health Day: How Gut Health Shapes Your Mental Health
On World Mental Health Day, Gary Brecka discusses how the food you eat impacts your mental health and why you need to ditch ultra-processed foods NOW! He reveals research showing that people who consume ultra-processed foods are 33% more likely to develop depression, emphasizing ... Show More
11m 33s
Nov 2024
TMHS 840: Your MIND is the Key to Healing Your BODY - With Dr. Joe Dispenza & Dr. Bruce Lipton
The human body has an amazing capacity to heal. Whether you’re dealing with an injury or an illness, there’s no denying the mind’s critical role in facilitating healing. But for most folks, understanding the powerful connection between the mind and the body takes practice – and t ... Show More
1h 25m
Jun 2025
Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede
Dive into the power of ketones with Dr. Georgia Ede! Discover how the ketogenic diet can revolutionize brain health and mental wellness. Dr. Ede, who teaches and writes extensively on ketogenic diets for mental health, discusses the intricate balance of neurotransmitters like GAB ... Show More
1h 17m
Sep 2025
Be Your Own Doctor (Well Kind Of) - w/ Dr James Munro
<p>🧠 Want to Learn How to Practice Holistic Health—From the Ground Up?</p> <p>If this conversation with Dr. Munro got you thinking about the deeper root causes of health—and how to work with the body, not against it—then you’ll love our flagship training:</p> <p>The Holistic Pra ... Show More
1h 10m
Mar 2025
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263
<p>You think you’re optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself?&nbsp;</p><p>In this episode,&nbsp;<em>Columbia University psychiatrist and nutritional neuroscience pioneer</em>&nbsp;Dr. Drew Ramsey joi ... Show More
1h 11m
Jan 2025
The Keto Cure? Groundbreaking Research into Metabolic Treatments for Mental Health Conditions
<p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://courses.therapyinanutshell.com/membership</a></p> <p>Can the Keto Diet Revolutionize Mental Health Treatment?</p> <p>Emerging research suggests ... Show More
12m 15s
Apr 2025
159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You
Struggling with mystery symptoms? Most people chalk up brain fog, fatigue, or joint pain to aging, but what if it’s your body screaming for help? I sat down with Dr. Will Cole to discuss autoimmune conditions, gut health, and toxicity. Here’s the truth: your symptoms might stem f ... Show More
1h 24m
Listen to millions of songs and podcasts on Anghami