logo
episode-header-image
Feb 2024
34m 40s

You'll Never Feel Like Enough Until...

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
About this episode

Are you constantly chasing the feeling of being 'enough'? Do you find yourself comparing your achievements, looks, or abilities to others and always coming up short? If these questions resonate with you, then you're not alone. Dr. Aziz, an expert in psychology, takes you on a profound journey in today's episode, addressing these deeply ingrained feelings of inadequacy that many of us struggle with.

In "You'll Never Feel Like Enough Until...", Dr. Aziz explores why so many of us feel insufficient, lacking, or not up to the mark. From our childhoods to our professional lives, he delves into how this sense of not being enough evolves and sticks with us, impacting every aspect of our lives. But it's not just about identifying the problem; Dr. Aziz also provides insights into how we can begin to unravel these feelings.

This episode is more than just a discussion; it's an invitation to start a journey of self-discovery. Dr. Aziz challenges you to look inward and become curious about why you hold onto these beliefs of inadequacy. He suggests that the real path to confidence and authenticity isn't about proving your worth to others, but about recognizing that you are enough just as you are.

Through personal anecdotes and professional insights, Dr. Aziz encourages you to question the roots of your self-worth. Why is your value tied to external achievements or standards? What if you could find worth in simply being, rather than doing or having? This episode guides you to shift your perspective, offering a new way to view yourself and your place in the world.

As you listen, you'll be invited to observe the things you've wrapped your sense of self around. Dr. Aziz asks thought-provoking questions, urging you to become observant and curious about your own stories and the narratives you've believed for so long. This isn't about immediate change; it's about starting a process of retraining how you see yourself and the world.

Join Dr. Aziz in this transformative episode as he offers a message of hope and empowerment. Discover how to break free from the cycle of never feeling enough and embark on a path to genuine self-acceptance and confidence. It's time to find out what lies beyond these feelings of inadequacy and embrace your true self.

Tune in to "You'll Never Feel Like Enough Until..." and take the first step towards a life where you're no longer held back by the belief that you're not enough. It's an episode for anyone ready to challenge their deepest insecurities and emerge with a stronger, more authentic sense of self.

Up next
Jul 8
The Hidden Dangers of People Pleasing
Are you caught in the gentle current of people-pleasing? In this episode of Shrink for the Shy Guy, Dr. Aziz breaks down the hidden dangers of being “too nice”—how it shows up in everyday decisions, subtly steers your life off course, and costs you more than you realize. With rea ... Show More
20m 34s
Jun 24
Confidence Lessons From 2,000 Rejections with Colin Yearwood
In this revealing episode of Shrink for the Shy Guy, Dr. Aziz takes you deep beneath the surface of people-pleasing to uncover the root cause of "nice" behavior—and how to break free from it once and for all. Whether it’s avoiding conflict, constantly agreeing, or feeling guilty ... Show More
47m 28s
Jun 25
Confidence Lessons From 2,000 Rejections
In this empowering episode of Shrink for the Shy Guy, Dr. Aziz sits down with sales expert Colin Yearwood, who helps coaches and entrepreneurs grow their businesses by mastering the skill of sales—without manipulation or pressure. Colin shares his powerful journey from avoiding s ... Show More
48m 4s
Recommended Episodes
Nov 2023
Struggling To Figure Out Who You Are? Dr. Sara Kuburic Can Help
Have you ever felt like you've lost your sense of self? Psychotherapist Sara Kuburic joins me to discuss her experience with profound "self-loss" and the journey back to oneself. In her insightful new book, It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life, ... Show More
57m 1s
Jul 2023
How To Discover Your Authentic Self
On today’s episode of the Mindset Mentor Podcast, I’ll show you what it means to really go back into your authentic selfs state of being, and I’ll explain how to make sure you never have to let go of them again. What’s it mean to be your authentic self? It means that your thought ... Show More
20m 34s
Dec 2020
Dr. Aziz Gazipura on Transforming Your Inner Critic
Dr. Aziz Gazipura is a clinical psychologist and one of the worlds leading experts on social confidence. After being stuck in shyness and social anxiety himself for almost 10 years, he became determined to find a way to social freedom. In this episode, Eric and Aziz discuss his b ... Show More
51m 51s
Nov 2018
Stop Being Afraid To Be YOU - The Power of Bold Authenticity with Dr. Aziz Gazipura
In this episode, we explore how you can confidently be yourself - even if you’re afraid of what other people may do or think. We discuss how our obsession with niceness and people pleasing is often a problem and share specific tools you can use to overcome it. We also talk about ... Show More
52m 49s
Mar 2022
150. Anxiousness, Self-doubt, + Fear of Being Seen
Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as themselves. I don’t want you to expe ... Show More
16m 43s
Sep 2020
#211 - How to Feel "Good Enough" & Overcome Imposter Syndrome
Do you struggle to feel like you are good enough? It's not just you: Many people — no matter how successful or accomplished — still feel like they're not *quite* measuring up. Today's episode does a deep dive into HOW to feel that you're good enough. Plus, psychologist and execut ... Show More
47m 55s
Nov 2023
Listen To This Everyday - Affirmations for Success
You know, I totally get it – affirmations might seem a bit woo-woo or out there. But hold on, because today, we're diving deep into the science behind affirmations. And trust me, it's anything but pseudoscience.We'll explore how the words you use, not just with others but within ... Show More
17m 4s
Jan 2024
925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura
Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it.  — YOU’LL LEARN — 1) The massive costs of being a people-pleaser 2) How to not feel guilty when saying no 3) A surprising strategy to build your discomfort toleranc ... Show More
42m 35s
Apr 2022
151. Navigating Feeling Undervalued, Unappreciated, & Unseen
Do you ever feel like people don’t value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I’m talking about how you can navigate feeling undervalued, unapp ... Show More
30m 23s
Jun 2023
You Are Not Your Thoughts
Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to actually get pretty deep… If I were to ask you, “Who are you?” , what would you say? Would you tell me who you’re married to, what your family is like, what your upbringing was, your religion, or ... Show More
19m 35s