Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it.
— YOU’LL LEARN —
1) The massive costs of being a people-pleaser
2) How to not feel guilty when saying no
3) A surprising strategy to build your discomfort tolerance
Subscribe or visit AwesomeAtYourJob.com/ep925 for clickable ver ... Show More
Sep 2020
137: Perfectly hidden depression - Dr Margaret Rutherford, PhD, Author & host Self work podcast
Dr. Margaret RutherfordA clinical psychologist, who has practiced for over twenty years in Fayetteville, Arkansas. Since 2012, her writing has been found on her own website, as she writes about mental health, with a special focus on Perfectly Hidden Depression, midlife and relati ... Show More
39m 1s
Oct 2023
Mental Health Expert on The Real Reason You Stay Anxious All Day | Dr. John Delony
<p>Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Fu ... Show More
1h 18m
Feb 2024
Science-Based Tools for When You're Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Simple tools you can knit into your life both for when you're actively freaking out, and for preventing futu ... Show More
1h 6m
Mar 2024
Dr. Nicole LePera: How to Break Cycles, Heal Relationships, and Be the Love You Seek
In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges o ... Show More
1h 21m
Jan 2024
The Science of Failing Well | Amy Edmondson
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>----</p> <p>A Harvard Business School professor discusses how to get good at "intelligent failure."</p> <p><br /></p> <p><a href="https://amyc ... Show More
1h 8m