logo
episode-header-image
Apr 2022
31m 57s

151. Navigating Feeling Undervalued, Una...

Beatrice Kamau
About this episode
Do you ever feel like people don't value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I'm talking about how you can navigate feeling undervalued, unappreciated, and unseen - at work or in your love life. We frequently take setbac ... Show More
Up next
Yesterday
Ep 30. Part 2: The Loudest Boundaries are Unspoken
In this episode, we explore how to express a boundary without feeling controlling, rude, or as though you’re being “too much.” In Part Two of The Loudest Boundaries Are Unspoken, we chat about managing your attention as a form of boundary—and how people can learn what you are and ... Show More
33m 44s
Oct 1
Ep 29. The Loudest Boundaries are Unspoken
In this episode, we explore the boundaries people can FEEL—the kind that indirectly let people know how to treat you without you having to bark instructions at them. This conversation is especially for the girl who already knows when someone has made her uncomfortable but feels s ... Show More
32m 51s
Sep 24
Ep 28. Making Friends in Adulthood as an Ambitious Woman + My Experience at the Create and Cultivate Festival
In this episode, we explore what it looks like to make friends in adulthood as an ambitious woman—from getting past the beliefs that make putting yourself out there feel harder than it needs to, to finding people who are actually OPEN to connection. We also chat why ambitious wom ... Show More
48m 2s
Recommended Episodes
May 2024
#600: When You Feel Less Than and Not Enough
Do you ever feel like you just don't measure up? You know a lot of it is in your head, but you can't help comparing yourself to others and find yourself always coming up short. You just feel like other people are prettier than you, smarter than you, more successful than you, more ... Show More
28m 34s
Jul 2023
#557: Not Measuring Up
If you've ever felt like you don't measure up in your life, this episode is for you. The feeling of not feeling "enough," or like you're not doing enough, or not popular enough, or not ready enough is not as uncommon as you think. The unnecessary pressure we put on ourselves can ... Show More
33m 41s
Jun 2023
YOU Deserve Better.
Listen up Queen: YOU Deserve Better. I mean it. In this episode, we're discuss the importance of recognising your self-worth and how you can start to tap into YOUR needs and what you deserve.Many of the women I speak to tell me how much they don't feel fulfilled in their relation ... Show More
33m 48s
May 2024
#598: You Are A Somebody: How to Believe It
If you've ever felt like you didn't matter, or wondered what the point of it all really was, this episode is for you. If you've ever felt discouraged and like no matter what you did, you would never really stand out and never really matter, this episode is for you. If your brain ... Show More
27m 47s
Nov 2022
You're Wrong About Self-Love
<p>Are you tired of feeling inadequate or unworthy of love and happiness? This podcast episode is here to challenge your current understanding of self-love and teach you what it really means.</p> <p>We'll be exploring common misconceptions about self-love, and offering a new pers ... Show More
17m 58s
Jul 2021
#18: Do This and Start Accepting Compliments
Do you ever feel embarrassed, awkward or uncomfortable receiving compliments? To the point where you feel like it's not true or you don't deserve them? In today's episode, I'm going to talk about overcoming that and working on your inner self-worth, so that you can allow yourself ... Show More
14m 3s
Oct 2022
450 5 Powerful Self-Love Practices For When You Feel Unworthy
<p>When you make a mistake, how do you talk to yourself? Is it the same way you would talk to a loved one or are you harsh and overly tough with yourself?</p> <p>How much is your worth connected to your productivity and what you can do for others? Do you feel worthy of love simpl ... Show More
22m 27s
Sep 2025
The Missing Step to Creating the Life You Deserve | Jasmine Elizabeth
Are you settling without even realising it? 💭 So many of us hold back from asking for what we truly want - in life, love, and business, and end up living smaller than we deserve. This episode will open your eyes to the hidden reasons why you never get what you want … and the min ... Show More
51m 23s
Dec 2024
#631: Feeling Ugly or Off?
Do you ever have those moments when you catch a glimpse of yourself and think, 'Ugh, why do I look like this?' Or worse, when you spiral into comparison mode, scrolling through perfect social media photos and wondering if you’ll ever measure up. Well, spoiler alert: you don’t nee ... Show More
36m 47s