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Feb 2023
53m 6s

#6 - From Doubt to a 20-year Thriving Re...

Sarah Yudkin
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Jun 9
#133 - Healing Anxiety Beyond Talk Therapy with Tori Lutz
This week, I'm joined by Tori Lutz, a spinal energetics practitioner and a transformational mindset & somatic coach who spent two decades in talk therapy before discovering that healing her anxiety required getting out of her head and into her body.We talk about why so many of us ... Show More
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