It’s the Wellness with Jenn and Jer episode! Jeremy has the serendipitous chance to sit down with Jenn Sowers for this episode. They talk about what nature informed therapy is and how it helps, the importance of community while working in the mental health field, and ways to reconnect to the natural world in our tech-driven go-go-go society. To learn more a ... Show More
Nov 19
Your Therapist Needs Therapy 123 - Healthy Holiday Boundaries with Emily Aleksy
<p>In this episode, Jeremy and Emily dig into the realities of setting and enforcing holiday boundaries, especially when family dynamics, guilt, and old patterns collide. They explore why boundaries are for the self and not other people, and discuss how unclear limits, people-ple ... Show More
50m 50s
Nov 12
Your Therapist Needs Therapy 122 - These Books are for Everybody with Cree Myles
<p>In this episode, Jeremy gets to chat with all around awesome human and book influencer Cree Myles about her journey into book advocacy. They explore how literature, hip-hop, and good mentors in higher education shaped Cree’s worldview. They talk about how great Ursala K Le Gui ... Show More
58m 28s
May 2024
Everything You Need to Know About Therapy
In this mega-episode, clinical psychologist Dr. Rick Hanson and Forrest Hanson explore everything you need to know about therapy. They share how you can get more from therapy, finding the approach that’s right for you, and some perspectives on why therapy is so expensive. They th ... Show More
1h 33m
Apr 2023
379: Oppression + Marginalization In Couples Therapy - With Akilah Riley- Richardson
<blockquote><span>Welcome back to Therapy Chat! This week host Laura Reagan returns with a new interview with Akilah Riley-Richardson. </span></blockquote><blockquote><br></blockquote><blockquote><span>Akilah Riley-Richardson, MSW, CCTP, is a published researcher, Relational Heal ... Show More
47m 35s
Oct 2021
Hannah Zeavin, "The Distance Cure: A History of Teletherapy" (MIT Press, 2021)
On this episode, J.J. Mull interviews author Hannah Zeavin about her new book, The Distance Cure: A History of Teletherapy (MIT Press, 2021). Among Zeavin’s central interventions in the book is to reframe what is normally understood as the “therapeutic dyad” as always already a t ... Show More
47m 8s
Jun 2024
Should Everyone Consider Therapy to Be Happier?
With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb, acclaimed author of "Maybe You Should Talk to Someone," and co- ... Show More
34m 36s
Jul 2022
340: Integrative Mental Health In Therapy Practice with Dr James Lake
<div dir="ltr">Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits an interview with James Lake, MD, an integrative psychiatrist in California who has authored several books, including 2009’s Integrative Mental Health: A Therapist’s Handbook. Dr. Lake is a ... Show More
32m 9s