logo
episode-header-image
Dec 2022
33m 24s

Ep 81 - Therapy

Tinx
About this episode
Am I ready for therapy? How do I find a therapist? What should I talk about? Is there a set amount of time I should go? These are a few questions Tinx will help answer in this episode dedicated to managing your mental health. Tinx credits therapy with saving her life, multiple times. This is why she wants you to create your own mental safe space by findi ... Show More
Up next
Sep 11
Phone Free Fall Vol.2
Summer of Outside has come to a close, and that can only mean one thing....it's time to reset and get ready for Phone Free Fall! We started last year, and I have some updates and refreshers to get us ready for this year's. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz ... Show More
28m 13s
Sep 9
The World Doesn't Stop Because You're Getting Married: It's Me, Tinx Live
I am coming to you from the LA studios, excited to discuss all things TV with you. RHONY, Dancing with the Stars, Earle Meets World, there is a lot to get into, and of course your calls. We talk to a woman who got engaged 2 weeks before her sister’s wedding, and her parents are a ... Show More
52m 12s
Sep 7
Wrestling with Body Image & Low-Quality Men: It's Me, (Almost) Live
I am off for the final long weekend of Summer, and while I am away I am playing you some calls from the past. I will be back live on Wednesday, and can't wait to talk to all of you! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection ... Show More
32m 9s
Recommended Episodes
Oct 2021
How to Find a Therapist
If you’re struggling more than usual lately, you might want to talk to a therapist. On this episode of Small Things Often, we’ll show you how to find one that will fit your needs, and help you on your journey to healing. Learn more about your ad choices. Visit podcastchoices.com/ ... Show More
4m 3s
Oct 2024
How to Open Up in Therapy: Finding Courage to Share & Heal
This week licensed therapist, Kati Morton talks about therapy and how to get comfortable sharing with our therapist. She also discusses honesty in therapy, its importance, and how we can find the courage to share what we are going through. She then explains how to know when we ne ... Show More
33m 45s
Sep 2023
Therapy Time: How Valuable it’s Been to My Life
Chiquis opens up about the most important lessons she’s learned from therapy. She explains how seeing a therapist helped her get through some of the toughest times of her life, including her sexual abuse, her mother’s death and her divorce. Chiquis also talks about the role thera ... Show More
25m 20s
Jul 2021
Why did you start a Tiktok account
In this episode I answer this and other important questions regarding psychotherapy 
11m 57s
Feb 2021
How do I know I need to go to therapy?
In this episode we take this and other important questions about mental health 
10m 24s
Jan 2025
What REALLY happens at therapy?
<p>Do you want to make 2025 the year you start therapy? Maybe you’re still a bit hesitant because you’re not completely sure how it works or what it might feel like...</p><br><p>Fearne has pulled together a load of Happy Place chats that will help you get a clearer idea of the be ... Show More
35m 41s
Sep 2025
Why you should go to therapy
Today's episode gets deep, and vulnerable and honest. I'll share why it's so hard for us to be honest with ourselves, how it slows us down and what we can do to keep growing. One quick spoiler, find a therapist :,) Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠ ... Show More
32m 58s
Apr 2022
3 Barriers to Mental Health Treatment (and How To Overcome Them)
Have you wanted to get mental health treatment, but run into barriers that you couldn’t overcome? In this episode, Dr. Monica Johnson answers some of the questions and concerns she's gotten from listeners about finding mental health treatment, including:Do I really need mental he ... Show More
10m 51s
Dec 2024
"How can I get unstuck in life?"
This week licensed therapist Kati Morton talks about why we can sometimes think we are in love with our therapist, ways we can get unstuck in life, and what to do with our passive suicidal thoughts. She also talks about feeling safe after surviving a trauma, and how to deal with ... Show More
40m 14s