Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.
Shop Merch here: https://jeanineamapola.com/collections/happy-healthy Watch the video here: https://youtu.be/V6azOGS2MKw Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhe ... Show More
Jul 8
Dallas Cowboys Cheerleader Reece Weaver Opens Up About Body Image, Online Hate, & Her Relationship
Hey Happy & Healthy fam! I’m SO excited about this episode because today I got to chat with the absolute sweetheart, Reece—yes, that Reece from the Dallas Cowboys Cheerleaders Netflix show! She’s not only a DCC, but such a radiant, Christ-centered woman and honestly, one of the m ... Show More
58m 41s
Jun 24
How To Love Without Losing Yourself- Healthy Relationship Boundaries you Need | Relationship Ready Ep. 6
Hey fam! In the last part of my Relationship series, I’m diving into something so many of us struggle with—how to stay true to YOU in a relationship. I’m sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I’ve grown through i ... Show More
53m 49s
Jan 2023
107: January Reset: Taking a Break + Couples Therapy
Rest, recharge, and reset. 2023 is giving all the self-care, self-love, work/life balance vibes - and we are HERE for it. This week we update the listeners on all the BTS juice including Soph’s mental health struggles, Syd’s January travel plans, and Producer Ben needing to take ... Show More
39m 34s
Sep 2022
93: Sex Drive Differences & Performance Anxiety- With Sex Therapist, Lyndsey
WOAH. This week Lyndsey Fraser took this podcast to an entirely new level. A NEW FREAKIN LEVEL! Before you listen we highly recommend grabbing your partner, a pen, and your active listening skills. Lydnsey (MA, LMFT, CST) is a certified sex therapist and a licensed Marriage and F ... Show More
1h 17m
Jun 2022
81: Staying Relevant is IRRELEVANT: Pressure Behind Friends, Fashion, and Social Media
Be trendy, but don't be cheugy. Be invited by the friend group, but don't be needy. Download tiktok, but don't be cringy. How the heck do we keep up in such a fast paced society that decides OVERNIGHT that low rise jeans are cool again? Ahhh, sometimes it just feels like we are a ... Show More
1h 9m
Aug 2022
88: Hot takes: Hook Ups, Hygiene, & Friends w/ Your Ex
IT'S A CANDID MINI!!!!!
We won't keep you for long this week - We needed a mental health week.. BUT we love our candid crew so much, we decided to still record a mini episode just because. HOT HOT HOTEST of takes as we talk about all our funny/relatable opinions: Showers, ASMR, p ... Show More
33m 4s
Sep 2022
90: PLANT DADDY: Soph's BF Chats Moving In, Dating Dirty Deets & Body Image
it's about time Soph's boyfriend made an appearance on the podcast. PLANt DADDY is here and unfiltered to talk ALL the relationship details: first date, saying the "L" word, moving in, & everything in between. Do they have a funny kink together? What have you learned to love abou ... Show More
1h 12m