There’s often a disparity between how men and women make sacrifices for their relationship. In a long-term partnership, it’s normal and necessary to compromise, but how do we ensure that said compromises don’t make us lose important parts of ourselves in the process?
Dr. Alexandra Solomon joins us to talk about how to identify, communicate, and retain inde ... Show More
Jul 2
The Mindset Shift Every Perfectionist Needs to Hear (Repost)
Perfectionism isn't making your life better. It's keeping you stuck. If you've been waiting for the perfect moment, the perfect plan, or the perfect version of yourself before taking action, this episode is for you. I'm sharing the mindset shift that helped me stop chasing perfec ... Show More
10m 4s
Jun 25
Why So Many Women Don't Feel Confident About Money with Tori Dunlap (Repost)
You can be successful and still not feel confident about money. In this conversation, money expert Tori Dunlap joins me to talk about the connection between confidence, self-worth, and financial freedom. We explore why so many women (including feminists!) still struggle to feel c ... Show More
57m 53s
Jun 18
Tired of Fixing Yourself? Here's How to Stop Struggling and Start Living (Repost)
Have you ever felt like you're constantly fixing yourself, yet somehow still don't feel good enough? In this self-love podcast, Mary talks about her struggles with... struggle. Let’s explore why so many of us get stuck trying to fix every flaw, solve every problem, and become a " ... Show More
17m 14s
Oct 2023
The Ultimate Guide to Relationships, Sex, and Dating with Dr. Alexandra Solomon
<p>On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Alexandra Solomon. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into prac ... Show More
1h 2m
Jun 2022
Do You Have to Be Friends with Everyone? with Dr. Alexandra Solomon (Part Two)
What should you do if someone wants to be friends, but you’re not into it? Boundaries are part of all human relationships, but they are TRICKY. This week, part two of our show about boundaries - how to make them, how to keep them, and sometimes, how to breach them - with special ... Show More
25m 39s
Apr 2025
Alexandra Solomon: How to Have Flourishing Relationships (From the No Small Endeavors Podcast)
Today, we’re sharing a special episode from the Signal Award-winning podcast No Small Endeavor, a show that explores what it means to live a good life through insightful conversations with thought leaders across various disciplines. Hosted by Lee C. Camp, No Small Endeavor engage ... Show More
53m 37s
May 2022
reclaiming your sexual agency after chronic objectification with dr. alexandra solomon
<p><strong>In this episode, I sit down with Dr. Alexandra Solomon, a licensed clinical psychologist and expert on love, intimacy, and relationships, to discuss what it truly means to reconnect with our erotic selves and find grounding in genuine pleasure—whether we’re partnered o ... Show More
42m 43s
Mar 2021
Better sex and boosting body image in the bedroom
Dr. Alexandra Solomon is one of the most trusted voices in the world of relationships, and today she comes on our show to chat to us about all things sex. Professor and author of Taking Sexy Back, Dr. Solomon chats through tuning into your own sex drive, body image in the bedroom ... Show More
26m 11s
May 2024
"I Need Connection & My Partner Needs Space. Now What?"
<p>In this solo episode, Dr. Alexandra examines a central tension in all relationships: the need for space versus togetherness. If you often find yourself wanting more connection, are you needy? If you typically need more space, are you avoidant? Here, Dr. Alexandra encourages us ... Show More
1h 1m
Dec 2023
Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa
This week, Valeria sits down with relational wellness expert and therapist, Maria Sosa. Join Valeria and Maria as they dive deeper into the heart of relational wellness therapy, truly being heard in your relationship, how to reignite intimacy, and finding the beauty in missed con ... Show More
1h 11m