Jan 29

What Women Misunderstand About Anxiety, Mental Health, and the Mind-Body Connection with Dr. Ellen Vora, MD

Many women talk about anxiety as if it’s a personality trait, but Dr. Ellen Vora offers a different lens: anxiety could be a mind-body signal that something in your mental health ecosystem needs support. In this conversation, we unpack what women misunderstand about anxiety, why ... Show More

52m 35s

Jan 22

The Best Mental Health Book That Changed How I See Myself

Sometimes the parts of us we’re trying hardest to fix are the ones working the hardest to protect us. Inspired by one of the best mental health books I’ve read recently, this episode offers a compassionate framework for understanding your inner world without pathologizing it.If y ... Show More

23 m

Jan 15

Why Manifestation Doesn’t Work Without Self-Worth with Samantha Chung

WOW!!! This just might be the most enlightening, inspiring interview on Mary’s Cup of Tea, thanks to our guest, Samantha Chung. Rooted in self-love and self-worth, Sam’s approach to manifestation is deep yet simple, grounded yet expansive, firm yet deeply compassionate.Contrary t ... Show More

1h 5m

Mar 2022

42. Relational Awareness + Conscious Dating with Dr. Alexandra Solomon

Dr. Alexandra Solomon joins us on The Coachable Podcast to talk about Relational Awareness and Conscious Dating. She is a licensed clinical psychologist at The Family Institute at Northwestern University and a clinical assistant professor in the Department of Psychology at Nor ... Show More

55m 28s

Jun 2022

Do You Have to Be Friends with Everyone? with Dr. Alexandra Solomon (Part Two)

What should you do if someone wants to be friends, but you’re not into it? Boundaries are part of all human relationships, but they are TRICKY. This week, part two of our show about boundaries - how to make them, how to keep them, and sometimes, how to breach them - with special ... Show More

25m 39s

Mar 2017

86: Building Loving Relationships 101

In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more. Why it can be valuable to have the d ... Show More

44 m

Nov 2021

Signs You’re Dating a Narcissist & How to Know If You Are One w/Dr. Ramani Durvasula (PART 1) EP 1195

Today’s guest is Dr. Ramani Durvasula. She’s a licensed clinical psychologist and Professor of Psychology at California State University in Los Angeles. The focus of Dr. Ramani’s clinical, academic and consultative work is the cause and impact of narcissism and high-conflict, ... Show More

53m 29s

Nov 2023

Become a MAGNET to Love (Do THIS to Change EVERYTHING Before 2024!) | Dr. Nicole LePera

Lewis welcomes Dr. Nicole LePera, renowned author of the #1 New York Times bestsellers "<a href="https://www.amazon.com/s?k=nicole+lepera+how+to+do+the+work&hvadid=580689458779&hvdev=c&hvlocphy=9015713&hvnetw=g&hvqmt=e&hvrand=12667746243613636943&hvtargid=kwd-1042117911818&hyd ... Show More

1h 9m

Dec 2021

How To Create Boundaries With A Narcissist w/Dr. Ramani Durvasula (PART 2) EP 1196

Today’s guest is Dr. Ramani Durvasula. She’s a licensed clinical psychologist and Professor of Psychology at California State University in Los Angeles. The focus of Dr. Ramani’s clinical, academic and consultative work is the cause and impact of narcissism and high-conflict, ... Show More

1 h

Nov 2022

How To Heal & Move On From Narcissistic Relationships w/ Dr. Ramani EP 1344

Dr. Ramani Durvasula is a licensed clinical psychologist, author, and podcast host. The focus of Dr. Durvasula’s work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expec ... Show More

1h 35m

May 2021

How to Understand Your Trauma & Relationships w/Dr. Shefali EP 1110

“True empowerment is to take all power back, including blame.”Today's guest is Dr. Shefali, who received her doctorate in clinical psychology from Columbia University. She is an expert in family dynamics and personal development. Dr. Shefali’s ground-breaking approach t ... Show More

1h 41m

Oct 2023

The Ultimate Guide to Relationships, Sex, and Dating with Dr. Alexandra Solomon

On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Alexandra Solomon. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into prac ... Show More

1h 2m

Feb 2022

Episode 73 – The Way You Make Me Feel: The Science of Love

How can you tell if you’re in lust or in love? Is “love at first sight” real? When is the right time to say “I love you” in a relationship? And how do you keep love alive long-term? Today’s episode is all about the science of love, and we&#8 ... Show More

58m 19s

#194: How to Love Someone Without Losing...