There’s often a disparity between how men and women make sacrifices for their relationship. In a long-term partnership, it’s normal and necessary to compromise, but how do we ensure that said compromises don’t make us lose important parts of ourselves in the process?
Dr. Alexandra Solomon joins us to talk about how to identify, communicate, and retain inde ... Show More
Nov 13
An Intuitive Eating Tip That Will Help At Holiday Parties
<p>If intuitive eating feels harder during the holidays, you’re not alone. Between buffet tables, endless trigger foods, family comments, and social anxiety, it’s easy to slip into old, disordered eating habits. In this solo episode, Mary shares a simple but powerful intuitive ea ... Show More
15m 8s
Jun 2022
Do You Have to Be Friends with Everyone? with Dr. Alexandra Solomon (Part Two)
What should you do if someone wants to be friends, but you’re not into it? Boundaries are part of all human relationships, but they are TRICKY. This week, part two of our show about boundaries - how to make them, how to keep them, and sometimes, how to breach them - with special ... Show More
25m 39s
Nov 2022
How To Heal & Move On From Narcissistic Relationships w/ Dr. Ramani EP 1344
<p>Dr. Ramani Durvasula is a licensed clinical psychologist, author, and podcast host. The focus of Dr. Durvasula’s work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expec ... Show More
1h 35m
Oct 2023
The Ultimate Guide to Relationships, Sex, and Dating with Dr. Alexandra Solomon
<p>On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Alexandra Solomon. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into prac ... Show More
1h 2m