Oct 5

#533: The ONE Thing All Relationships Need

The world is loud right now and most of us are drowning in it. This solo episode is a direct conversation about what it actually takes to come back to yourself when everything around you is competing for your attention, your nervous system, and your sanity. We get into why safety ... Show More

22m 24s

Sep 28

#532: Are You Chasing Enough? With Mandy Balak

Most high achievers are not building from ambition. They are building from wounds. In this episode i’m joined by Mandy Balak and she truly is the real deal. "She has built empires from grief, scaled companies from shame, and finally figured out the one thing that changes everythi ... Show More

59m 31s

Sep 21

#531: If You’ve Never Known Boredom, You’ll Never Know Love

We're drowning in screens, and I think that's exactly why our relationships are struggling. Every unoccupied moment of our day has been filled with content and we've lost our capacity for boredom, which means we're losing our capacity for real intimacy. In this episode I talk abo ... Show More

10m 8s

Feb 2024

#194: How to Love Someone Without Losing Yourself with Dr. Alexandra Solomon

There’s often a disparity between how men and women make sacrifices for their relationship. In a long-term partnership, it’s normal and necessary to compromise, but how do we ensure that said compromises don’t make us lose important parts of ourselves in the process? Dr ... Show More

56m 25s

Mar 2017

86: Building Loving Relationships 101

In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more. Why it can be valuable to have the d ... Show More

44 m

Mar 2022

42. Relational Awareness + Conscious Dating with Dr. Alexandra Solomon

Dr. Alexandra Solomon joins us on The Coachable Podcast to talk about Relational Awareness and Conscious Dating. She is a licensed clinical psychologist at The Family Institute at Northwestern University and a clinical assistant professor in the Department of Psychology at Nor ... Show More

55m 28s

Oct 2023

The Ultimate Guide to Relationships, Sex, and Dating with Dr. Alexandra Solomon

On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Alexandra Solomon. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into prac ... Show More

1h 2m

Sep 2025

160: Why You Keep Sabotaging Love Without Realizing It | In The Trenches

Are you actually seeing red flags, or are your insecurities making you spiral? In this week's episode of In the Trenches, Sabrina Zohar unpacks why so many of us sabotage good relationships by searching for problems that aren’t there. You’ll learn how timing and distance can trig ... Show More

37m 34s

Dec 2020

279: Relational Self Awareness

Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work. In thi ... Show More

41m 51s

May 2022

reclaiming your sexual agency after chronic objectification with dr. alexandra solomon

In this episode, I sit down with Dr. Alexandra Solomon, a licensed clinical psychologist and expert on love, intimacy, and relationships, to discuss what it truly means to reconnect with our erotic selves and find grounding in genuine pleasure—whether we’re partnered o ... Show More

42m 43s

Sep 2022

Why We Run From Love

Why do we become anxious when we experience deep love or intimacy? Why do we find excuses? What is stopping us from going deeper?Lorin explores the shadow work we must do so we can connect with our heart’s deepest yearning, without falling into the trap of focusing too much on sh ... Show More

20m 30s

Jan 2025

120: Why You Keep Losing Yourself in Relationships (And How to Finally Stop)

Consistently feeling like you lose yourself in a relationship? In this powerful solo episode, Sabrina dives deep into one of the most common dating challenges: how to stay true to yourself while dating and in relationships. Through vulnerable personal stories, including her own j ... Show More

48m 12s

#158: Why You Run From Love (or Sabotage...