On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Alexandra Solomon. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their ... Show More
Nov 19
Improving Sleep Performance For You and Your Family with Dr. Angela Holliday-Bell
<p>On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to adulthood. Dr. Holliday-Bell ... Show More
51m 31s
Nov 12
How 3x Olympic Gold Medalist Aly Raisman is Redefining Recovery and Resilience
<p>This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly’s gymnastics career. Aly opens up about her experience training, the intense pressures of elite competition, and how it to ... Show More
1h 6m
Nov 5
WHOOP Advanced Labs: Using Data To Take Control of Your Health with Dr. Dan Henderson
<p>On this episode of the WHOOP Podcast, Emily Capodilupo, WHOOP SVP of Research, Algorithms, and Data, sits down with Dr. Dan Henderson, Primary Care Physician and WHOOP Medical Advisory Board Member, to dive deep into the development and impact of WHOOP Advanced Labs.</p><p>Emi ... Show More
1h 2m
Aug 2023
Maintaining Long-Term Relationships and Keeping The Spark Alive with Therapist, Dr. Lexx Brown-James
<p dir="ltr">DB sits down with Dr. Lexx Brown-James, therapist and sexologist, to shed light on maintaining healthy conflict resolution, intimacy, and communication in a long-term relationship. They also dive into Dr. Lexx's work in the world of sex-positive parenting, unraveling ... Show More
56m 39s
May 2024
The Fantasy and Reality of Threesomes with Dr. Justin Lehmiller
<div class="MuiBox-root css-4cps79 e1de0imv0">DB sits down with Dr. Justin Lehmiller to talk sexual fantasies, threesomes, and the impact of porn on our sex lives. Gain psychological insights into why we do what we do in the bedroom, and learn strategies for expressing your sexua ... Show More
59m 2s
Jun 2022
Do You Have to Be Friends with Everyone? with Dr. Alexandra Solomon (Part Two)
What should you do if someone wants to be friends, but you’re not into it? Boundaries are part of all human relationships, but they are TRICKY. This week, part two of our show about boundaries - how to make them, how to keep them, and sometimes, how to breach them - with special ... Show More
25m 39s
Jun 2023
Sex & Bipolar Disorder: Hypersexuality, Libido & Triggers | Dr. Heather Armstrong & Victoria Maxwell | EP. 34 🌶️
<p>Sexual health researcher Dr. <strong>Heather Armstrong</strong> and mental health educator <strong>Victoria Maxwell</strong> break down how bipolar disorder, mania, depression, and medication impacts sex, how to deal with hypersexuality and low libido, and strategies to improv ... Show More
1h 3m
Dec 2020
Dr. Sandrine Atallah: Sex in Long-Term Relationships — Expectations, Misconceptions, and Advice
Dr. Sandrine Atallah, a consultant in sexual medicine and certified psychosexologist, has really been breaking boundaries in the Arab World and pushing the limits of what is and isn’t discussed when it comes to sex. On this episode of the podcast, she's breaking down sex in long- ... Show More
42m 4s