logo
episode-header-image
Mar 2022
55m 28s

42. Relational Awareness + Conscious Dat...

BLUE WIRE
About this episode
Dr. Alexandra Solomon joins us on The Coachable Podcast to talk about Relational Awareness and Conscious Dating. She is a licensed clinical psychologist at The Family Institute at Northwestern University and a clinical assistant professor in the Department of Psychology at Northwestern University. We dive into everything from relationship myths to generation ... Show More
Up next
Apr 2026
Embracing Authenticity, Self-Expression & Connection with Leah Free & Pedro Jerez
Welcome to a very special episode of How to Stay Human — the first to feature guests! Tori Gordon and Kyle are joined by two soul family members and vibrant spirits: Leah Free, a vocal liberation artist known for her soulful sound and expressive presence, and Pedro Jerez, an entr ... Show More
1h 20m
Apr 2026
The Hidden Cost of Perfectionism & Embracing the Mess
Are you sacrificing your humanity in the pursuit of perfection? In this episode of How to Stay Human, Tori and Kyle explore the profound impact that our defense mechanisms—whether that’s extreme rigidity or complete avoidance—have on our relationships, our success, and our overal ... Show More
45m 13s
Apr 2026
Why Everything Feels Off Right Now
In this episode of How to Stay Human, Tori Gordon and Kyle Herron explore why so many people feel overwhelmed, anxious, and unsettled in today’s world—and what’s actually happening beneath the surface. From constant information overload to global uncertainty, we’re living in a ti ... Show More
47m 59s
Recommended Episodes
Mar 2017
86: Building Loving Relationships 101
In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more. Why it can be valuable to have the d ... Show More
44 m
Oct 2023
The Ultimate Guide to Relationships, Sex, and Dating with Dr. Alexandra Solomon
<p>On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Alexandra Solomon. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into prac ... Show More
1h 2m
Feb 2024
#194: How to Love Someone Without Losing Yourself with Dr. Alexandra Solomon
<p>There’s often a disparity between how men and women make sacrifices for their relationship. In a long-term partnership, it’s normal and necessary to compromise, but how do we ensure that said compromises don’t make us lose important parts of ourselves in the process?</p> <p>Dr ... Show More
56m 25s
Jul 2021
#158: Why You Run From Love (or Sabotage it) - Dr. Alexandra Solomon
Why do we have such a hard time stepping towards love and/or surrendering into it? Why do we sabotage relationships with people who actually want to love us? In this episode, I welcome back one of your favourites, Dr. Alexandra Solomon. She is an absolute relationship wizard and ... Show More
1h 1m
Dec 2020
279: Relational Self Awareness
Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work. In thi ... Show More
41m 51s
Jan 2022
Dr. Yael Schonbrun | Dos and Don’ts of Modern Dating
In today’s episode, we cover healthy relationships and finding the right partner with Dr Yael. Dr Yael is a licensed clinical psychologist, assistant professor at Brown University, and writer about parenting, work, and relationships. A healthy relationship takes work, but how do ... Show More
1h 11m
Dec 2023
647. Redefining Love, Relationship Trauma, and Throuples with Dr. Nicole LePera
In this episode, Dr. Nicole LePera gets personal about writing her brand-new book, How to Be The Love You Seek. From healing the mother wound to embracing life as part of a throuple, Dr. LePera unpacks the true determining factor behind healthy relationships: YOU. Dr. LePera help ... Show More
1h 36m
Dec 2023
Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa
This week, Valeria sits down with relational wellness expert and therapist, Maria Sosa. Join Valeria and Maria as they dive deeper into the heart of relational wellness therapy, truly being heard in your relationship, how to reignite intimacy, and finding the beauty in missed con ... Show More
1h 11m
Jun 2024
#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar
In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relationships and explores the challenges social media influences bring to modern dati ... Show More
1h 4m
Apr 2025
Alexandra Solomon: How to Have Flourishing Relationships (From the No Small Endeavors Podcast)
Today, we’re sharing a special episode from the Signal Award-winning podcast No Small Endeavor, a show that explores what it means to live a good life through insightful conversations with thought leaders across various disciplines. Hosted by Lee C. Camp, No Small Endeavor engage ... Show More
53m 37s