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May 2022
37m 36s

Are we in a ‘loneliness pandemic’? With ...

AMERICAN PSYCHOLOGICAL ASSOCIATION
About this episode
Even before the COVID-19 pandemic scrambled our social connections, Americans were worried about an epidemic of loneliness. Louise Hawkley, PhD, principal research scientist at NORC at the University of Chicago, talks about the difference between being alone and being lonely, how loneliness can harm our health, whether we really are lonelier than ever these ... Show More
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