logo
episode-header-image
Feb 2024
44m 20s

Ep. 144: Eating Disorders and Narcissist...

KATHRYN HANSEN
About this episode

Dr. Ramani Durvasula joins Kathryn Hansen to talk about the intersection between eating disorders and narcissistic relationships.

You'll learn:
  • How parents with narcissistic traits can lead their children down a path to restrictive dieting, body image issues, and emotional overregulation.
  • Why some of the qualities that make a person susceptible to an eating disorder (such as perfectionism and low self-esteem) can also make them vulnerable to getting stuck in narcissistic relationships in adulthood.
  • How harmful relationships dynamics can become connected to harmful eating habits...and much more!

If you are experiencing toxic relationship patterns in addition to your struggle with food, this episode with Dr. Ramani will provide guidance and a path to healing.


Get Dr. Ramani’s new book It’s Not You:
UShttps://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/

UK: https://www.penguin.co.uk/books/460902/its-not-you-by-durvasula-ramani/9781785045028

CAhttps://www.penguinrandomhouse.ca/books/710202/its-not-you-by-ramani-durvasula-phd/978059349262


Dr. Ramani’s other resources:

Website: https://doctor-ramani.com/

YouTube channel: https://www.youtube.com/@DoctorRamani

YouTube video about eating disorders and narcissismhttps://www.youtube.com/watch?v=qSIeV2eTAp4

Narcissistic relationship healing programhttps://doctor-ramani.teachable.com/p/taking-yourself-back-healing-from-narcissistic-antagonistic-relationships

Instagramhttps://www.instagram.com/doctorramani/

Facebook: https://www.facebook.com/doctorramani

 

Brain over Binge resources:

Download the free pdf, the Brain over Binge Basics.

Get personalized support with one-on-one coaching or group coaching

Subscribe to the Brain over Binge Course for only $18.99 per month

Get the Second Edition of Brain over Binge on Amazon and AudibleBarnesandNoble.comApple iBooks, or Kobo.

 

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Up next
Nov 24
Ep. 194: Integrity in Recovery from Binge Eating (with Coach Julie)
<section class= "av_textblock_section av-micmwxwl-313fbe49732d1a6df35d743b0ae26364" itemprop="blogPost" itemscope="itemscope" itemtype= "https://schema.org/BlogPosting"> <div class="avia_textblock podcast description" itemprop="text"> <p data-start="161" data-end="555">Kathryn an ... Show More
22m 43s
Nov 7
Ep. 193: Rejecting the Binge Inevitability Mindset
In this episode, I unpack the “binge inevitability mindset”—the belief that a binge is destined to happen at some point. Binge inevitability thoughts can sound like, “I know I’m eventually going to give in and binge anyway, so I might as well just get it over with.” You’ll learn ... Show More
15m 38s
Oct 19
Ep. 192: The Power of Visualization (with Coach Julie)
Kathryn and Coach Julie explore how visualization can support binge eating recovery—not through wishful thinking, but by helping your brain rehearse what you actually want to do. Whether it’s dismissing urges, eating adequately, or facing challenging situations around food, visua ... Show More
22m 34s
Recommended Episodes
Feb 2023
7 Ways We Self-Sabotage and How To Stop with Dr Ramani Durvasula #332
This week’s episode is all about a subject familiar to many of us: self-sabotage. Whether it’s the inability to stick to our health goals, leave a toxic relationship, or get that promotion, we often seem to be our own worst enemies. Self-sabotage is a spectrum of feelings, belief ... Show More
2h 1m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
54m 28s
Feb 2024
Dr. Ramani Durvasula
<p>Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting, a company focused on educating individuals, clinicians an ... Show More
1h 12m
Feb 2024
Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy
In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alter ... Show More
2h 49m
Feb 2024
The Manxiety Podcast: The Anxiety of a Trauma Bond
Today, I am excited to share with you the first episode of The Manxiety Podcast, hosted by my colleague, Dr. Nima Rahmany. As I will be an occasional guest on the show, I'm thrilled to kick off our dialogue with a deep dive into the complex topic of trauma bonds. Join us as we ch ... Show More
43m 25s
Feb 2024
Food and Mood
Did you know that the food we eat has a direct impact on our mood? This is because certain nutrients have direct effects on brain function and neurotransmitter production.  In this fascinating episode, we’re exploring the intriguing connection between what we eat and our mood.  J ... Show More
52m 8s
Jan 2024
My Story of Overcoming Porn Addiction | A Human Theatre Podcast Episode w/ Jeremy Lipkowitz and Kelsey Buchalter
<p>Today I am sharing my own story with porn addiction. I&apos;ve done this now a couple times (sharing my own story) but this conversation pulls out a few new details about my story, and offers more insight into the world of mindfulness and addiction, so I felt it would be helpf ... Show More
1h 9m
Feb 2024
Fawn Response: The Silent Struggle
Today I have a very special guest, Dr. Nima Rahmany, a good friend and a retired chiropractor who now teaches people how to break free from trauma bonds. In this episode we explore the concept of 'fawning' - a trauma response where individuals suppress their true feelings to plea ... Show More
1h 9m
Feb 2024
My Partner's Porn Addiction: Dealing With Betrayal Trauma & Understanding the Effects of Porn on Intimacy, w/ Coach Mandy
<p>In this episode, host Jeremy Lipkowitz converses with guest Mandy about her experience with a partner struggling with porn addiction. Mandy discusses the negative impacts porn addiction can have on relationships and individuals, and provides powerful insights into the partner& ... Show More
1h 2m