This week’s episode is all about a subject familiar to many of us: self-sabotage. Whether it’s the inability to stick to our health goals, leave a toxic relationship, or get that promotion, we often seem to be our own worst enemies. Self-sabotage is a spectrum of feelings, beliefs, and behaviours, but they all set us up to fail.
Dr Ramani Durvasula is a c ... Show More
Apr 23
BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651
Today’s guest, like myself, is passionate about empowering individuals to take control of their health by simplifying the wealth of information that exists and giving people practical, realistic recommendations. Feel Better Live More Bitesize is my weekly podcast for your mind, b ... Show More
16m 4s
Apr 16
BITESIZE | A Monk’s Guide to Finding Happiness (Even When Things Don’t Go Your Way) | Haemin Sunim #649
Today’s guest believes that even when things don’t go our way, there’s always an opportunity for growth and unexpected joy. Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips fr ... Show More
22m 10s
Nov 2022
How To Heal & Move On From Narcissistic Relationships w/ Dr. Ramani EP 1344
<p>Dr. Ramani Durvasula is a licensed clinical psychologist, author, and podcast host. The focus of Dr. Durvasula’s work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expec ... Show More
1h 35m
Dec 2022
Grand Finale: Shining a Light on Mental Health in the Fashion Industry
Today’s episode is a special one because it marks our final episode, our grand finale after a great two year run! Today, we will take you back to the very beginning, back in 2019 before COVID-19 when Bridget Malcolm and Dr. Allie were scheming about how to open up this dialogue i ... Show More
46m 9s
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Feb 2024
Dr. Ramani Durvasula
<p>Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting, a company focused on educating individuals, clinicians an ... Show More
1h 12m
Feb 2024
The Manxiety Podcast: The Anxiety of a Trauma Bond
Today, I am excited to share with you the first episode of The Manxiety Podcast, hosted by my colleague, Dr. Nima Rahmany.
As I will be an occasional guest on the show, I'm thrilled to kick off our dialogue with a deep dive into the complex topic of trauma bonds.
Join us as we ch ... Show More
43m 25s
Dec 2023
The Art of Witnessing Pain: Trust, Safety, and Growth
Welcome to another episode of The AnxietyRX Podcast. Today's special guest is Vienna Pharaon, an experienced marriage and family therapist from New York City. Vienna combines clinical expertise with personal experience in her work and her insightful book, "The Origin of You".
In ... Show More
59m 43s