logo
episode-header-image
Feb 2024
37m 52s

Boost Your Mood Post-Breakup: Suzanne Be...

Sara Davison
About this episode
Send us Fan Mail Suzanne Bernie, your London-based personal stylist, is ready to revolutionize your style with her professional personal shopping and styling services. She's dedicated to overhauling your wardrobe and elevating your look to new heights. As a seasoned fashion stylist, Suzanne takes a personalized approach, creating a bespoke profile for you th ... Show More
Up next
Yesterday
When Children are Taken from Loving Parents After Abuse Disclosures (What’s Really Happening)
Send us Fan Mail**Content warning: this episode contains discussion of domestic and sexual abuse and child removal see below for support links***This is the first in a two-part series, produced in partnership with the non-profit organisation Right to Equality, where we look into ... Show More
55m 40s
Jun 3
The Hidden Link Between Self-Worth, Hormones, and Emotional Eating
Send us Fan MailWhy do so many women struggle with emotional eating, body image, and feeling disconnected from themselves—especially during times of stress, heartbreak, or hormonal change?In this powerful conversation, Sara Davison is joined by emotional eating expert and body fr ... Show More
43m 41s
May 20
Block, Delete, Move On: The Mindset Shift That Changes Everything After Heartbreak
Send us Fan MailHeartbreak changes you—but it doesn’t have to break you. In this episode, Mirela Sula joins us for an honest conversation about the powerful mindset shift behind one simple mantra: Block, Delete, Move On.Whether you’re healing from a breakup, cutting ties with som ... Show More
56m 34s
Recommended Episodes
Jul 2022
Styling tips for a powerful and confident self-image - Sandy Grigsby
How do you build a powerful and confident self-image? Here’s how your personal style can help. In this episode, Vishen and expert stylist Sandy Grigsby share some practical tips and advice to bring your confidence to light and teach you how to style yourself for success. Sandy Gr ... Show More
51m 47s
Jan 2021
city school 101: advice, internships, style
Brooke and Danielle are joined by NYC Fashion Student Kate Bartlett!  The gals discuss what going to FIT and studying Fashion Business is like, current trends and what to do in the city during these times.  Kate also shares networking tips on how to land an internship and advice ... Show More
1h 10m
Nov 2022
healthy lifestyle tips, practical meal ideas + morning routine inspiration with sydney adams
Brooke and Danielle are in Florida joined by Sydney Adams!  Brooke and Danielle met up in Tampa to record with health and lifestyle influencer Sydney Adams, and things are getting REAL!  The gals + Sydney discuss healthy meal ideas, how to wake up earlier, perfume, laundry, best ... Show More
1h 23m
Feb 2022
ITS NOT TOO LATE TO START: how to stay motivated and start living a healthy lifestyle
In this episode Keara answers your questions and shares her tips / stories on how she stays motivated, how to find balance, how to start living a healthier lifestyle + so much more! Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don ... Show More
31m 54s
Sep 2023
How To Pick Up Girls In Social Settings (FULL GUIDE)
<p>Going to public places, social events, and hanging out with friends are some of the best ways to meet new women. You&#39;ll learn how to make the most of these opportunities by adopting the right mindsets, and then fixing your outer qualities such as style, body, voice, and fl ... Show More
50m 51s
Aug 2020
Why Social Media Is Damaging to your Fitness Journey - Interview with a Health Expert
Are you looking to get in shape, get healthier, and just overall feel better? Listen today as Jeanine interviews Lisa Axelrad - a centerfield nutritionist, life coach, and certified trainer. Lisa gives tons of tips on why influencer programs may not work, debunking common fitness ... Show More
48m 41s
Aug 2020
Slaying Social Media with Emily Osmond – Biz Series
I’ve got a Biz Series podcast coming at you today and I’m so excited to introduce you to my guest, Emily Osmond. She helps women market themselves authentically online and runs two amazing online courses with hundreds of members all around the world. Emily loves helping women bui ... Show More
50m 49s
Jan 2023
How to Become a Morning Person, Keeping a Healthy Relationship with Fitness, Weight Lifting 101 & How to Best Approach Fitness
Kenzie Elizabeth sits down with her weight lifting coach to talk weightlifting 101, the benefits of weight lifting, how often you should be working out, keeping a healthy relationship with fitness and more. Enjoy!    SHOP MERCH OUT NOW: <a href="https://shop.dearmedia.com/collect ... Show More
41m 30s
Jan 2024
#244 Healing Your Trauma: Psychotherapist Jessica Baum Unveils Attachment Styles and Love Insights
<p>Psychotherapist, author, and relationship expert, Jessica Baum, join us to discuss her latest book, "Anxiously Attached," sharing insights on the journey to secure and fulfilling life and love. Discover your attachment style through Jessica's quiz—fear, anxious, secure, or det ... Show More
1h 14m