Are you looking to get in shape, get healthier, and just overall feel better? Listen today as Jeanine interviews Lisa Axelrad - a centerfield nutritionist, life coach, and certified trainer. Lisa gives tons of tips on why influencer programs may not work, debunking common fitness myths, how to live a sustainable healthy lifestyle, emotional eating, and so m ... Show More
Oct 7
I’ve Been Struggling… When Life feels Hard & God feels Far
Welcome back to Happy & Healthy! I didn't post an episode two weeks ago, and when I asked y’all what you wanted, so many of you just said “we wanna hear what’s going on in your life!” So here it is!I cover a lot in this one — from feeling like I’m in a wilderness season, to navig ... Show More
56m 41s
Sep 30
When Your Body Feels Like Why You’re Rejected: Broken Engagement, Singleness in Your 30s, & Shame
Y’all, today’s episode was SO powerful and near to my heart! I got to sit down with one of my dear friends, Nicoletta Bradley—yes, the Nicoletta from Call Her Holy—and WOW, we went deep. We talked all things body image, identity, eating disorders, and singleness, and how Jesus tr ... Show More
59 m
Sep 23
The Asassination of Charlie Kirk and Where We Go From Here…
On today's episode Kaleb and I talk through how heavy everything feels right now—political division, violence, tragedy—and how the murder of Charlie Kirk especially is forcing us to work through where our hearts are and how we respond. We share how it’s affected us personally, wh ... Show More
41m 55s
May 2022
#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear
Connection is what makes us human, and community and friendships are so important for our health.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests ... Show More
13m 6s
May 2024
2562: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2562:Jessi Kneeland challenges the harmful societal beauty standards and emphasizes self-compassion in health pursuits. This ... Show More
10m 8s