In this episode Keara answers your questions and shares her tips / stories on how she stays motivated, how to find balance, how to start living a healthier lifestyle + so much more! Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!
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♡ And So ... Show More
Mar 18
4 Reasons Why Your Income Won’t Change Until Your Identity Does
Let’s break down the 4 refusals that completely changed my income.In this episode, we’re talking about the identity shifts that happen when you stop tolerating the patterns that keep you stuck at the same level, financially, professionally, and personally.Because most people don’ ... Show More
24m 31s
Apr 2023
Staying Inspired and How To Handle Difficult Situations
Attending a Vegas wedding, Red Bull does crazy s**t, instagram verifications, and on the serious side... how to handle difficult situations & staying motivated. This is Lightweights! Make sure to subscribe and leave us a review :) SHOP OUR NEW HATS HERE: https://lightweightspod.c ... Show More
24m 31s
Nov 2020
03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits
In this episode of Morning Rae with Lani B, I interview the woman behind the scenes, my hot ass producer, Lea Andriola. We talk about changing up our lifestyles, starting a health/fitness journey alone, working out at home, staying motivated, & overcoming toxic eating habits. As ... Show More
51m 27s
Jul 2022
Ilya and Ella's Secret Relationship
Addressing the dating rumors, switching career paths, making a business plan to sell drugs, getting arrested, and taking an owl to urgent care. Ella Priya joins the lightweights boys this week, its a fun one! This episode is sponsored by Better Help. Get 10% off your first month ... Show More
36m 59s