#254: Ever wondered how to transform your routines and achieve real growth?
In this episode, I sit down with fitness entrepreneur, master pilates instructor, and Love is Blind alum Raven Ross for an insightful conversation on how to build a lasting relationship with wellness.
Raven shares insights and tips on how she revamped her daily habits and routines, tackled the challenges of moving to a new city, and navigated personal growth in her mindset and social life in order to live a more fulfilling life.
We Also Talk About…
- How Raven turned her passion for dance into a full-time wellness and fitness career
- How to find the right Pilates class and instructor
- Why Pilates is a great way for women to strengthen their core muscles
- Understanding when it's time to make changes in your wellness journey
- Embracing seasons of solitude as an opportunity to redefine your path
Resources:
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