CC: A Meditation to Connect with Your In...

In this powerful coaching session, Christine works with Kevin, a husband of 21 years, as he explores the delicate balance between healthy relational needs and unresolved childhood wounds. Kevin opens up about longing for deeper intimacy and appreciation from his wife—and wonderin ... Show More

The survival strategy of fawning may have once kept you safe, but it can leave you disconnected, resentful, and exhausted. In this powerful conversation, Dr. Ingrid Clayton, psychologist and author of Fawning: The Cost of People-Pleasing and the Courage to Break Free, joins Chris ... Show More

In this episode, Christine coaches Jessica, a multi-passionate entrepreneur who struggles to follow through on her vision. Jessica shares how she often throws herself into new ideas with enthusiasm, only to lose momentum when life shifts or self-doubt creeps in. Although she feel ... Show More

Reconnecting with a younger version of ourselves can really help us in getting on the right path and in figuring out what we like our life to look like. Therefore in this week I am discussing the importance of healing your relationship with your inner child and learning to work t ... Show More

Taking time to connect with our inner child is a powerful tool toward deep healing. Give yourself the gift of forgiveness and love in this guided visualization practice.If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok 

Re-parenting may sound a little wo-woo, but it’s just a simple way of explaining the healing process of uncovering past beliefs that we have that are under-the-surface, and processing through them to create change. Somatic work (in the body) is the most effective process and take ... Show More

Have you heard my WHOLE STORY? How I shifted from wanting my kiddos to change (which was NOT happening), and not being able to handle the extreme emotions and behaviours that my kids were throwing at me… to parenting calm, confident kids that I love to be around. It feels like a ... Show More

Being a high achiever is TOUGH - you work so hard to achieve your goals that you eventually forget to slow down and you might even feel like you've lost touch with that younger, more authentic version of yourself. In this episode, I'm sharing 3 tips to help you RECONNEC ... Show More

If you’ve been listening to Peace and Parenting for a while you’ll have heard Michelle talk about “Special Time”. Today she unpacks the benefit it has for both your kids and you, and some of the rules and pitfalls around creating these special moments of connection with your kids ... Show More

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Hey Besties! I've got a special treat for all of you in the coming weeks! To celebra ... Show More

In this episode, Dr. Nicole and Jenna talk about what the inner child is, how to start listening to your inner child, + why our inner child needs to be heard.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF:https://h ... Show More

This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to con ... Show More

WTF is inner child work...and why does it matter?  There's a lot of confusion around the term 'inner child'. It can seem 'woo woo', weird, mysterious, or intimidating to consider that you have a little kid inside of you somewhere!  Add in things like 'healing' or 'work' and it ge ... Show More