Healing Your Inner Child

Transition from the busy energy of your day into a deeply restful night with this guided evening shutdown meditation.✨ Enjoy extended, ad-free sessions & exclusive sleep tracks: https://creators.spotify.com/pod/profile/bunokk2/subscribeOur days are filled with screens and mental ... Show More

Beat the classic midafternoon slump and recharge your battery in just 5 minutes with this energizing Meditation Burst.⚡ Enjoy extended, ad-free sessions & exclusive practices: https://creators.spotify.com/pod/profile/bunokk2/subscribeWhen focus dips and energy crashes, you don't ... Show More

Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset.In this Meditation Burst, you will do a short mindfulness practice. If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok 

Reconnect with your child self and begin the journey of healing through this gentle, 15-minute Inner Child Healing Guided Meditation. This powerful practice will help you soothe emotional wounds, release old patterns, and offer deep compassion to the child within you. Through bre ... Show More

In this guided meditation, you will connect with your inner child to begin the process of healing and transformation. Close your eyes and picture yourself as a child, sitting in a peaceful and safe place. See your inner child in front of you, perhaps feeling scared, lonely, or mi ... Show More

The intention of today’s meditation is to help you connect with and heal your inner child. The little girl who might still be holding onto pain and hurt. The little girl who will help you remember what love and joy truly feel like. The little girl who wants nothing more than to b ... Show More

<p>Reconnecting with a younger version of ourselves can really help us in getting on the right path and in figuring out what we like our life to look like. Therefore in this week I am discussing the importance of healing your relationship with your inner child and learning to wor ... Show More

This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to con ... Show More

✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free → https://resonance.lavendaire.com?utm_source=podcast Heal and nurture your inner child with these powerful affirmations for self-love, compassion, a ... Show More

This meditation will help you heal your inner child: ➡️: https://aarondoughty.com/child Get Your 20% Organifi Discount here: ➡️ https://www.organifi.com/aaron 

In this episode you’ll learn about inner child healing work – what it is and how to practise it, how it can help you re-wire patterns, heal emotional wounds and transform your life. I share techniques, practices, and journal prompts to help you connect with your inner child and r ... Show More

I have a special treat for you this week...a guided visualization to connect or reconnect to your inner child. I also share about the 3 life changing results that happen when you do inner child work. You can access the replays from the workshop here: https://christinehassler.com/ ... Show More