**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Hey Besties! I've got a special treat for all of you in the coming weeks! To celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", we are dropp ... Show More
Aug 18
#188: Never Guilt-Tripped Again! Try This Protection Trick.
Does someone overpower you with "guilt-tripping", when they pout, make you feel bad, or cry? This episode will give you the tools to stop falling for it, so that you can take your power back- Without feeling like a bad person or enabling people for their toxic behaviour.Mentioned ... Show More
25m 13s
Sep 2025
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More
18m 16s
Oct 2020
024: Healing Your Inner Child
In this episode you’ll learn about inner child healing work – what it is and how to practise it, how it can help you re-wire patterns, heal emotional wounds and transform your life. I share techniques, practices, and journal prompts to help you connect with your inner child and r ... Show More
28m 29s
Oct 2024
426: How to Work with Your Inner Child
<p dir="ltr">Welcome to another episode of The Adult Chair Podcast. Today, we're diving into the world of inner child work with Rebecca Fellenbaum, Sara Stansberry, and Jill Vyn. Get ready to unlock some serious emotional healing and personal growth as we explore how reconnecting ... Show More
1h 6m
<p>In this episode, we chat about inner child healing and why it's vital to work on it in order to help us on our journey towards self love.</p> <p> </p> <p>Please don't forget to rate & review!</p> <p>Book of the Month mentioned: Peace from broken pieces by Iyanla Vanzant</p> <p ... Show More