logo
episode-header-image
Feb 2024
48m 47s

Catch Up With Me + Our Moving Saga

Sophia Panella
About this episode
Send us a text WE ARE BACK!!! Season 2 of Bestie Chats with Soph is kicking off with a little catch up with me episode because we have so much to chat about - I will fill you in on our moving saga, give you some life updates, and of course let you know what books I am currently reading. So excited to be hanging out with you again weekly! My fitness app: http ... Show More
Up next
Nov 24
7 Simple Ways I Ground Myself When Stress Hits
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2135151/open_sms">Send us a text</a></p><p>The energy has shifted and I feel it! Here’s 7 simple things I do to get me grounded quickly when I feel stressed or overwhelmed.</p><p>This episode is sponsored ... Show More
37m 40s
Nov 17
My Top Products of 2025
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2135151/open_sms">Send us a text</a></p><p>In today&apos;s episode, I give you all of my current top favorite products of 2025! Some inspiration for the holiday season! There are 2 links here for all of t ... Show More
36m 23s
Nov 5
Spooky Tales ft. Chooch Part II
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2135151/open_sms">Send us a text</a></p><p>Back with a two pahtahh! Sharing more of your spooky stories because spooky season is all season!</p><p>This episode is sponsored by Natural Cycles! Use my code ... Show More
38m 11s
Recommended Episodes
Dec 2023
Sad to Savage Sequel
Hello season 2!! Holy it has been a freakin' minute and I missed y'all SO MUCH! Allow me to re-introduce myself... for any new listeners, or those who have been WAITING. I am beyond excited to be back and kicking off season 2 of the podcast with a little life update focusing on l ... Show More
40m 41s
Oct 2023
new beginnings & leaving our comfort zones
this episode is a cosy one! grab a hot drink and sit down with us as we chat about new beginnings (leo officially lives in amsterdam now !), making friends as adults & pushing ourselves out of our comfort zones. to stay up to date on our lives, contribute to future episodes and ... Show More
1h 1m
Sep 2023
EP 81. Do I Change Who I Am For Them?
Happy Monday, Girlypops!!! Welcome to another episode, we are so happy you're here spending your day with us :) This week, our host, Ally starts off sharing a few exciting life updates and then follows with some of your submissions. She chats about topics such as financial stress ... Show More
39m 20s
Sep 2022
BTS My expectations, reality & realisations from working on the go for 12 weeks
<p>This week I take it personal and open up to you guys about my recent 12 week adventure in which I trialled for the first time ever remote working on the go.</p><br><p>An episode ESPECIALLY for those wishing they could have this lifestyle as the dreamy scene you hope for, may n ... Show More
19m 35s
Sep 2023
long distance friendship, how we’re feeling & end of summer recap
<p>this weeks episode we are together in person IN JORDAN!! we spent our morning talking about how we’ve been feeling, a little catch up on what we’ve been up to &amp; answering some of your questions including how we plan on maintaining our friendship long distance ❤️‍🩹</p> <p> ... Show More
50m 12s
Dec 2022
SEASON 2 FINALE W/ ATENA & LAURA
In this final episode of season 2, the Leadership Babes want to send you off into the new year feeling refreshed, inspired and focused!! Ready to take on a magical end of year, keeping your vision in mind. The Babes share with you the highlights of this season, what they learned ... Show More
54m 13s
Mar 2024
Rest, Recalibration, and Getting Ready to Crush Your Goals: Life and a Podcast Update
<p>Today we're talking about rest, recalibration, and getting ready to absolutely crush your goals. If you are someone who has high expectations for yourself, sometimes letting go and resting is harder than doing. Do you relate? </p> <p>Let's have a conversation about how we can ... Show More
21m 54s
Aug 2022
A Bookish Talk || القراءة و الكتب
In this episode I honestly just spill out a bookish talk. I share with you few questions answered and give you some books suggestions. Let me know what are you currently reading? What genre is your favorite and why? Bookish Talks are my favorite ones and I feel that I could talk ... Show More
1h 7m
Dec 2018
TRAILER: Life Lessons Series – L.L.S.
Story time.My love, if you have been listening to the podcast you may have heard a little bit about my story.  This year I decided to open up and share my story with my community, you.I am such a firm believer in the power of sharing our stories, in order to empower others to hea ... Show More
6m 49s