logo
episode-header-image
Oct 2023
1h 1m

new beginnings & leaving our comfort zon...

cara and leo
About this episode
tail spinning
Up next
Sep 4
why nostalgia feels like a warm hug (and why we crave it)
dare we say.. grab a pumpkin spice latte, light a candle & get cosy with us for this week’s big yap ☕️🍂in today’s episode, cara shares the huge life update of finally going wedding dress shopping (and unexpectedly finding the one!!), while leo debriefs her week of unplugging fro ... Show More
1h 11m
Aug 27
what is the price we pay for constant distraction
are you also constantly playing music, podcasts, youtube videos and even series in the background?? have we lost the ability to be in silence with our thoughts? and maybe most importantly, what impact is that having on our brains? these questions (& more) are the ones that prompt ... Show More
1h 6m
Aug 23
the 7-year itch, finances & keeping the spark alive
join us this week for the long awaited guest episode where ed & i (cara) are joined by our lovely neighbours... who are also called cara and ed! (confusing I KNOWW) we asked you guys to send in your relationship/COUPLE questions, and we had a big chat answering them from both of ... Show More
1h 28m
Recommended Episodes
May 2023
Emily Wilde's Encyclopaedia of Faeries: Cozy Club Book Club Chat
tail spinning
46m 5s
Sep 2023
The Cozy Club is Back! Wedding Bells & Recent Reads
tail spinning
42m 35s
Aug 2022
new chapters and fresh starts
EP15 - hey guys! it's nearly september which can mean a lot of change which can obviously be scary and unnerving OR it can be seen as endless possibilities and a chance to get excited about all the opportunities available to you. i talk about making new friends, learning to accep ... Show More
46m 34s
Jan 2023
justice for That Girl?: goals, mindset glow-ups & healthy habits
tail spinning
51m 34s
Jun 2022
Love, Healing & Finding "The One”
Today we’re chatting based on the sent in requests of dating after healing, trusting life’s timing and finding 'the one’. If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational ... Show More
33m 40s
Jul 2024
settling in, getting back into the gym and starting my own brand
EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and some struggles i've faced with settling in. i also give a fitness update, regardin ... Show More
1h 8m
Jun 2023
29. Cheers to a New Lifestyle!
tail spinning
47m 27s
Sep 2021
Transitioning Into A New Chapter & Embracing Change, Growth + Healing
Hi my loves -- in this episode of just glow with it, I open up on why I've been away for the past month and update you on all the lessons I've been learning since then. I chat all about how to navigate a new chapter, embracing change, growth and healing. I hope you enjoy this epi ... Show More
26m 39s
Apr 2022
the 'self-improvement' cycle: That Girled too close to the sun
tail spinning
53m 52s
Listen to millions of songs and podcasts on Anghami